Pre-Cut Smoked Salmon Rounds

Vita

Total Energy

140

kcal

20

% from carbs

28.57

% from protein

51.43

% from fats

In 56 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

645mg

28%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

2.4mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pre-Cut Smoked Salmon Rounds

A typical serving 4 slices of Pre-Cut Smoked Salmon Rounds (56 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pre-Cut Smoked Salmon Rounds depends on the ingredients and preparation method. On average, one serving 4 slices (56 grams) of Pre-Cut Smoked Salmon Rounds contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pre-Cut Smoked Salmon Rounds depends on the ingredients exists in it. On average, 4 slices of Pre-Cut Smoked Salmon Rounds (about 56 grams) contains approximately 10 grams of protein.

On average, 4 slices (about 56 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 slices (about 56 grams) contains about 7 grams of carbohydrates.

Pre-Cut Smoked Salmon Rounds contains approximately 1 grams of fiber in 4 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 slices Pre-Cut Smoked Salmon Rounds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.