Wild Caught Center Cut Herring, in Wine Sauce

Vita

30.43

% from protein

30.43

% from carbs

30.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
45
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.3 g
6.3%

Polyunsaturated 0.5 g

Monounsaturated 0.3 g

Cholesterol 10 mg
3.3%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 3.5 g
1.3%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Wild Caught Center Cut Herring, in Wine Sauce Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Center Cut Herring, in Wine Sauce?

A typical serving 2 oz (57 grams) of Wild Caught Center Cut Herring, in Wine Sauce contains approximately 90 calories.

You can check the exact calorie content by logging Wild Caught Center Cut Herring, in Wine Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Center Cut Herring, in Wine Sauce have?

The amount of fat in Wild Caught Center Cut Herring, in Wine Sauce depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Wild Caught Center Cut Herring, in Wine Sauce contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Center Cut Herring, in Wine Sauce have?

The protein content in Wild Caught Center Cut Herring, in Wine Sauce depends on the ingredients exists in it. On average, 2 oz (57 grams) of Wild Caught Center Cut Herring, in Wine Sauce contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Center Cut Herring, in Wine Sauce, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Center Cut Herring, in Wine Sauce have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Center Cut Herring, in Wine Sauce.

How Much carbohydrates (carbs) is in Wild Caught Center Cut Herring, in Wine Sauce?

The amount of carbohydrates (carbs) in Wild Caught Center Cut Herring, in Wine Sauce depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Center Cut Herring, in Wine Sauce.

How Much Fiber is in Wild Caught Center Cut Herring, in Wine Sauce?

Wild Caught Center Cut Herring, in Wine Sauce contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Center Cut Herring, in Wine Sauce for healthier you!

What vitamins and minerals are in a Wild Caught Center Cut Herring, in Wine Sauce?

Wild Caught Center Cut Herring, in Wine Sauce contains following minerals:

  • Wild Caught Center Cut Herring, in Wine Sauce has 440mg of Sodium, Na.
  • Wild Caught Center Cut Herring, in Wine Sauce has 0.72mg of Iron.

General

Does Wild Caught Center Cut Herring, in Wine Sauce contain caffeine?

Wild Caught Center Cut Herring, in Wine Sauce does not contain any caffeine.

Does Wild Caught Center Cut Herring, in Wine Sauce contain alcohol?

Wild Caught Center Cut Herring, in Wine Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Center Cut Herring, in Wine Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Center Cut Herring, in Wine Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Center Cut Herring, in Wine Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Center Cut Herring, in Wine Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Center Cut Herring, in Wine Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Center Cut Herring, in Wine Sauce for free?

Yes! Since Wild Caught Center Cut Herring, in Wine Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Center Cut Herring, in Wine Sauce with water tracking feature?

Nutribit automatically calculates the water content of Wild Caught Center Cut Herring, in Wine Sauce and adds it to your daily hydration log. Simply log Wild Caught Center Cut Herring, in Wine Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Caught Center Cut Herring, in Wine Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Center Cut Herring, in Wine Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Center Cut Herring, in Wine Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Center Cut Herring, in Wine Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Center Cut Herring, in Wine Sauce

Sodium, Na in Wild Caught Center Cut Herring, in Wine Sauce supports fluid balance.

Maintains Fluid Balance in Wild Caught Center Cut Herring, in Wine Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Caught Center Cut Herring, in Wine Sauce supports nerve function.

Supports Nerve Function in Wild Caught Center Cut Herring, in Wine Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Caught Center Cut Herring, in Wine Sauce helps regulate blood pressure.

Regulates Blood Pressure in Wild Caught Center Cut Herring, in Wine Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Caught Center Cut Herring, in Wine Sauce supports muscle function.

Aids Muscle Function in Wild Caught Center Cut Herring, in Wine Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Caught Center Cut Herring, in Wine Sauce aids nutrient absorption.

Improves Nutrient Absorption in Wild Caught Center Cut Herring, in Wine Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Caught Center Cut Herring, in Wine Sauce helps balance pH levels.

Balances pH Levels in Wild Caught Center Cut Herring, in Wine Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Caught Center Cut Herring, in Wine Sauce supports bone health.

Supports Bone Health in Wild Caught Center Cut Herring, in Wine Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 oz Wild Caught Center Cut Herring, in Wine Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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