Chinese Noodle Salad
Urban Remedy
5.56
% from protein19.44
% from carbs19.44
% from fatNutrition Facts
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Chinese Noodle Salad Nutrients FAQs
Nutrients
- Vitamin A:Chinese Noodle Salad has 13000 IU of Vitamin A.
- Vitamin C:Chinese Noodle Salad has 30 mg of Vitamin C.
- Chinese Noodle Salad has 390mg of Calcium.
- Chinese Noodle Salad has 600mg of Sodium, Na.
- Chinese Noodle Salad has 3.6mg of Iron.
What is the calorie content of Chinese Noodle Salad?
A typical serving 1 bowl (335 grams) of Chinese Noodle Salad contains approximately 560 calories.
You can check the exact calorie content by logging Chinese Noodle Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Noodle Salad have?
The amount of fat in Chinese Noodle Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (335 grams) of Chinese Noodle Salad contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Noodle Salad have?
The protein content in Chinese Noodle Salad depends on the ingredients exists in it. On average, 1 bowl (335 grams) of Chinese Noodle Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Noodle Salad, Download Nutribit app for healthier you!
How much sugar does a Chinese Noodle Salad have?
On average, 1 bowl (335 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Noodle Salad.
How Much carbohydrates (carbs) is in Chinese Noodle Salad?
The amount of carbohydrates (carbs) in Chinese Noodle Salad depends on its serving size and preparation. On average, 1 bowl (335 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Noodle Salad.
How Much Fiber is in Chinese Noodle Salad?
Chinese Noodle Salad contains approximately 8 grams of fiber in 1 bowl (335 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Noodle Salad for healthier you!
What vitamins and minerals are in a Chinese Noodle Salad?
Vitamins in Chinese Noodle Salad:
Chinese Noodle Salad contains following minerals:
General
Does Chinese Noodle Salad contain caffeine?
Chinese Noodle Salad does not contain any caffeine.
Does Chinese Noodle Salad contain alcohol?
Chinese Noodle Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Noodle Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Noodle Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Noodle Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Noodle Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Noodle Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Noodle Salad for free?
Yes! Since Chinese Noodle Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Noodle Salad with water tracking feature?
Nutribit automatically calculates the water content of Chinese Noodle Salad and adds it to your daily hydration log. Simply log Chinese Noodle Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Noodle Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Noodle Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Noodle Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Noodle Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Noodle Salad
Protein and Vitamin A in Chinese Noodle Salad supports bone health.
Protein in Chinese Noodle Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chinese Noodle Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chinese Noodle Salad supports building and repairing tissues.
Builds and repairs tissues in Chinese Noodle Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinese Noodle Salad supports immune function.
Supports immune function in Chinese Noodle Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinese Noodle Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinese Noodle Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinese Noodle Salad provides energy.
Provides energy in Chinese Noodle Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinese Noodle Salad supports muscle growth and strength.
Supports muscle growth and strength in Chinese Noodle Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinese Noodle Salad helps in weight management.
Helps in weight management in Chinese Noodle Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinese Noodle Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinese Noodle Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinese Noodle Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chinese Noodle Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chinese Noodle Salad regulates blood sugar levels.
Regulates blood sugar levels in Chinese Noodle Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chinese Noodle Salad supports digestion.
Fiber in Chinese Noodle Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chinese Noodle Salad supports heart health.
Soluble fiber in Chinese Noodle Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chinese Noodle Salad aids in weight management.
Fiber-rich foods in Chinese Noodle Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chinese Noodle Salad regulates blood sugar.
Fiber in Chinese Noodle Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chinese Noodle Salad promotes gut health.
Fiber in Chinese Noodle Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chinese Noodle Salad lowers the risk of colon cancer.
A high-fiber diet from Chinese Noodle Salad is linked to a reduced risk of colon cancer.
Fiber in Chinese Noodle Salad improves skin health.
Fiber in Chinese Noodle Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chinese Noodle Salad helps lower blood pressure.
Adequate fiber in Chinese Noodle Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chinese Noodle Salad boosts immune function.
Fiber in Chinese Noodle Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chinese Noodle Salad reduces the risk of type 2 diabetes.
Fiber in Chinese Noodle Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chinese Noodle Salad supports eye health.
Vitamin A in Chinese Noodle Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chinese Noodle Salad boosts immune function.
Vitamin A in Chinese Noodle Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chinese Noodle Salad promotes healthy skin.
Vitamin A in Chinese Noodle Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chinese Noodle Salad enhances reproductive health.
Vitamin A in Chinese Noodle Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chinese Noodle Salad reduces the risk of certain cancers.
Vitamin A in Chinese Noodle Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chinese Noodle Salad promotes healthy development during pregnancy.
Vitamin A in Chinese Noodle Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chinese Noodle Salad maintains healthy mucous membranes.
Vitamin A in Chinese Noodle Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chinese Noodle Salad improves wound healing.
Vitamin A in Chinese Noodle Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chinese Noodle Salad may reduce the risk of macular degeneration.
Vitamin A in Chinese Noodle Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chinese Noodle Salad supports bone health.
Calcium in Chinese Noodle Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chinese Noodle Salad supports muscle function.
Calcium in Chinese Noodle Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chinese Noodle Salad supports heart health.
Calcium in Chinese Noodle Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chinese Noodle Salad supports nerve transmission.
Calcium in Chinese Noodle Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chinese Noodle Salad supports blood clotting.
Calcium in Chinese Noodle Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chinese Noodle Salad supports hormonal secretion.
Calcium in Chinese Noodle Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chinese Noodle Salad supports weight management.
Calcium in Chinese Noodle Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chinese Noodle Salad supports dental health.
Calcium in Chinese Noodle Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chinese Noodle Salad supports blood pressure regulation.
Calcium in Chinese Noodle Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chinese Noodle Salad supports fluid balance.
Maintains Fluid Balance in Chinese Noodle Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinese Noodle Salad supports nerve function.
Supports Nerve Function in Chinese Noodle Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinese Noodle Salad helps regulate blood pressure.
Regulates Blood Pressure in Chinese Noodle Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinese Noodle Salad supports muscle function.
Aids Muscle Function in Chinese Noodle Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinese Noodle Salad aids nutrient absorption.
Improves Nutrient Absorption in Chinese Noodle Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinese Noodle Salad helps balance pH levels.
Balances pH Levels in Chinese Noodle Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinese Noodle Salad supports bone health.
Supports Bone Health in Chinese Noodle Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 bowl Chinese Noodle Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.