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Grooves, Sharp White Cheddar

Cheez-It

130

kcal Energy

57.1%

% from carbs

9%

% from protein

33.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 1 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 230 mg
10%
Total Carbohydrates 19 g
6.9%
Fiber 0 g
Sugars 3 g
6%
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grooves, Sharp White Cheddar

Nutrients

What is the calorie content of Grooves, Sharp White Cheddar?

A typical serving 1 pouch of Grooves, Sharp White Cheddar (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Grooves, Sharp White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grooves, Sharp White Cheddar have?

The amount of fat in Grooves, Sharp White Cheddar depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Grooves, Sharp White Cheddar contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grooves, Sharp White Cheddar have?

The protein content in Grooves, Sharp White Cheddar depends on the ingredients exists in it. On average, 1 pouch of Grooves, Sharp White Cheddar (about 28 grams) contains approximately 3 grams of protein.

Is Grooves, Sharp White Cheddar a good source of protein?

The protein content in Grooves, Sharp White Cheddar depends on the ingredients exists in it. On average, 1 pouch of Grooves, Sharp White Cheddar (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Grooves, Sharp White Cheddar have?

On average, 1 pouch (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grooves, Sharp White Cheddar contain added sugar?

On average, 1 pouch (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grooves, Sharp White Cheddar?

On average, 1 pouch (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Grooves, Sharp White Cheddar?

Grooves, Sharp White Cheddar contains approximately 0 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grooves, Sharp White Cheddar?

Grooves, Sharp White Cheddar contains approximately 0 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grooves, Sharp White Cheddar suitable for vegans?

Grooves, Sharp White Cheddar contains approximately 0 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grooves, Sharp White Cheddar contain caffeine?

Grooves, Sharp White Cheddar contains approximately 0 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grooves, Sharp White Cheddar contain alcohol?

Grooves, Sharp White Cheddar contains approximately 0 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grooves, Sharp White Cheddar healthier?

Grooves, Sharp White Cheddar contains approximately 0 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grooves, Sharp White Cheddar in Nutribit?

Grooves, Sharp White Cheddar contains approximately 0 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grooves, Sharp White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grooves, Sharp White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grooves, Sharp White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grooves, Sharp White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grooves, Sharp White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grooves, Sharp White Cheddar for free?

Yes! Since Grooves, Sharp White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grooves, Sharp White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Grooves, Sharp White Cheddar and adds it to your daily hydration log. Simply log Grooves, Sharp White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grooves, Sharp White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grooves, Sharp White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grooves, Sharp White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grooves, Sharp White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!