Hot & Spicy Crispy Cracker Chips

Cheez-It

7.24

% from protein

56.11

% from carbs

56.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g(46g)
Amount per serving
Calories
220
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Polyunsaturated 4.5 g

Monounsaturated 2 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Hot & Spicy Crispy Cracker Chips Nutrients FAQs

Nutrients

What is the calorie content of Hot & Spicy Crispy Cracker Chips?

A typical serving 1 pouch (46 grams) of Hot & Spicy Crispy Cracker Chips contains approximately 220 calories.

You can check the exact calorie content by logging Hot & Spicy Crispy Cracker Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot & Spicy Crispy Cracker Chips have?

The amount of fat in Hot & Spicy Crispy Cracker Chips depends on the ingredients and preparation method. On average, one serving 1 pouch (46 grams) of Hot & Spicy Crispy Cracker Chips contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot & Spicy Crispy Cracker Chips have?

The protein content in Hot & Spicy Crispy Cracker Chips depends on the ingredients exists in it. On average, 1 pouch (46 grams) of Hot & Spicy Crispy Cracker Chips contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hot & Spicy Crispy Cracker Chips, Download Nutribit app for healthier you!

How much sugar does a Hot & Spicy Crispy Cracker Chips have?

On average, 1 pouch (46 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Spicy Crispy Cracker Chips.

How Much carbohydrates (carbs) is in Hot & Spicy Crispy Cracker Chips?

The amount of carbohydrates (carbs) in Hot & Spicy Crispy Cracker Chips depends on its serving size and preparation. On average, 1 pouch (46 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot & Spicy Crispy Cracker Chips.

How Much Fiber is in Hot & Spicy Crispy Cracker Chips?

Hot & Spicy Crispy Cracker Chips contains approximately 1 grams of fiber in 1 pouch (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Spicy Crispy Cracker Chips for healthier you!

What vitamins and minerals are in a Hot & Spicy Crispy Cracker Chips?

Vitamins in Hot & Spicy Crispy Cracker Chips:

  • Vitamin A:Hot & Spicy Crispy Cracker Chips has 200 IU of Vitamin A.

Hot & Spicy Crispy Cracker Chips contains following minerals:

  • Hot & Spicy Crispy Cracker Chips has 52mg of Calcium.
  • Hot & Spicy Crispy Cracker Chips has 370mg of Sodium, Na.
  • Hot & Spicy Crispy Cracker Chips has 1.44mg of Iron.

General

Does Hot & Spicy Crispy Cracker Chips contain caffeine?

Hot & Spicy Crispy Cracker Chips does not contain any caffeine.

Does Hot & Spicy Crispy Cracker Chips contain alcohol?

Hot & Spicy Crispy Cracker Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot & Spicy Crispy Cracker Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Spicy Crispy Cracker Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot & Spicy Crispy Cracker Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot & Spicy Crispy Cracker Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Spicy Crispy Cracker Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot & Spicy Crispy Cracker Chips for free?

Yes! Since Hot & Spicy Crispy Cracker Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot & Spicy Crispy Cracker Chips with water tracking feature?

Nutribit automatically calculates the water content of Hot & Spicy Crispy Cracker Chips and adds it to your daily hydration log. Simply log Hot & Spicy Crispy Cracker Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot & Spicy Crispy Cracker Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot & Spicy Crispy Cracker Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot & Spicy Crispy Cracker Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot & Spicy Crispy Cracker Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot & Spicy Crispy Cracker Chips

Sodium, Na in Hot & Spicy Crispy Cracker Chips supports fluid balance.

Maintains Fluid Balance in Hot & Spicy Crispy Cracker Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot & Spicy Crispy Cracker Chips supports nerve function.

Supports Nerve Function in Hot & Spicy Crispy Cracker Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot & Spicy Crispy Cracker Chips helps regulate blood pressure.

Regulates Blood Pressure in Hot & Spicy Crispy Cracker Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot & Spicy Crispy Cracker Chips supports muscle function.

Aids Muscle Function in Hot & Spicy Crispy Cracker Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot & Spicy Crispy Cracker Chips aids nutrient absorption.

Improves Nutrient Absorption in Hot & Spicy Crispy Cracker Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot & Spicy Crispy Cracker Chips helps balance pH levels.

Balances pH Levels in Hot & Spicy Crispy Cracker Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot & Spicy Crispy Cracker Chips supports bone health.

Supports Bone Health in Hot & Spicy Crispy Cracker Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 pouch Hot & Spicy Crispy Cracker Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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