White Cheddar Cracker Sandwiches
Cheez-It
7.58
% from protein45.5
% from carbs45.5
% from fatNutrition Facts
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White Cheddar Cracker Sandwiches Nutrients FAQs
Nutrients
- Vitamin A:White Cheddar Cracker Sandwiches has 200 IU of Vitamin A.
- White Cheddar Cracker Sandwiches has 52mg of Calcium.
- White Cheddar Cracker Sandwiches has 390mg of Sodium, Na.
- White Cheddar Cracker Sandwiches has 1.08mg of Iron.
What is the calorie content of White Cheddar Cracker Sandwiches?
A typical serving 1 package (42 grams) of White Cheddar Cracker Sandwiches contains approximately 210 calories.
You can check the exact calorie content by logging White Cheddar Cracker Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Cheddar Cracker Sandwiches have?
The amount of fat in White Cheddar Cracker Sandwiches depends on the ingredients and preparation method. On average, one serving 1 package (42 grams) of White Cheddar Cracker Sandwiches contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Cheddar Cracker Sandwiches have?
The protein content in White Cheddar Cracker Sandwiches depends on the ingredients exists in it. On average, 1 package (42 grams) of White Cheddar Cracker Sandwiches contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White Cheddar Cracker Sandwiches, Download Nutribit app for healthier you!
How much sugar does a White Cheddar Cracker Sandwiches have?
On average, 1 package (42 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Cracker Sandwiches.
How Much carbohydrates (carbs) is in White Cheddar Cracker Sandwiches?
The amount of carbohydrates (carbs) in White Cheddar Cracker Sandwiches depends on its serving size and preparation. On average, 1 package (42 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Cheddar Cracker Sandwiches.
How Much Fiber is in White Cheddar Cracker Sandwiches?
White Cheddar Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 package (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Cracker Sandwiches for healthier you!
What vitamins and minerals are in a White Cheddar Cracker Sandwiches?
Vitamins in White Cheddar Cracker Sandwiches:
White Cheddar Cracker Sandwiches contains following minerals:
General
Does White Cheddar Cracker Sandwiches contain caffeine?
White Cheddar Cracker Sandwiches does not contain any caffeine.
Does White Cheddar Cracker Sandwiches contain alcohol?
White Cheddar Cracker Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Cheddar Cracker Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Cracker Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Cheddar Cracker Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Cheddar Cracker Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Cracker Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Cheddar Cracker Sandwiches for free?
Yes! Since White Cheddar Cracker Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Cheddar Cracker Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of White Cheddar Cracker Sandwiches and adds it to your daily hydration log. Simply log White Cheddar Cracker Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Cheddar Cracker Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Cracker Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Cheddar Cracker Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Cheddar Cracker Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Cheddar Cracker Sandwiches
Sodium, Na in White Cheddar Cracker Sandwiches supports fluid balance.
Maintains Fluid Balance in White Cheddar Cracker Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Cheddar Cracker Sandwiches supports nerve function.
Supports Nerve Function in White Cheddar Cracker Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Cheddar Cracker Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in White Cheddar Cracker Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Cheddar Cracker Sandwiches supports muscle function.
Aids Muscle Function in White Cheddar Cracker Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Cheddar Cracker Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in White Cheddar Cracker Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Cheddar Cracker Sandwiches helps balance pH levels.
Balances pH Levels in White Cheddar Cracker Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Cheddar Cracker Sandwiches supports bone health.
Supports Bone Health in White Cheddar Cracker Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package White Cheddar Cracker Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.