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White Cheddar Cracker Sandwiches

Cheez-It

210

kcal Energy

45.5%

% from carbs

7.6%

% from protein

46.9%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
210

% Daily Value

Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 5 g
Monounsaturated 2.5 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 390 mg
17%
Total Carbohydrates 24 g
8.7%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cheddar Cracker Sandwiches

Nutrients

What is the calorie content of White Cheddar Cracker Sandwiches?

A typical serving 1 package of White Cheddar Cracker Sandwiches (42 grams) contains approximately 210 calories. You can check the exact calorie content by logging White Cheddar Cracker Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar Cracker Sandwiches have?

The amount of fat in White Cheddar Cracker Sandwiches depends on the ingredients and preparation method. On average, one serving 1 package (42 grams) of White Cheddar Cracker Sandwiches contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar Cracker Sandwiches have?

The protein content in White Cheddar Cracker Sandwiches depends on the ingredients exists in it. On average, 1 package of White Cheddar Cracker Sandwiches (about 42 grams) contains approximately 4 grams of protein.

Is White Cheddar Cracker Sandwiches a good source of protein?

The protein content in White Cheddar Cracker Sandwiches depends on the ingredients exists in it. On average, 1 package of White Cheddar Cracker Sandwiches (about 42 grams) contains approximately 4 grams of protein.

How much sugar does a White Cheddar Cracker Sandwiches have?

On average, 1 package (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Cheddar Cracker Sandwiches contain added sugar?

On average, 1 package (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Cheddar Cracker Sandwiches?

On average, 1 package (about 42 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in White Cheddar Cracker Sandwiches?

White Cheddar Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Cheddar Cracker Sandwiches?

White Cheddar Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Cheddar Cracker Sandwiches suitable for vegans?

White Cheddar Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Cheddar Cracker Sandwiches contain caffeine?

White Cheddar Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Cheddar Cracker Sandwiches contain alcohol?

White Cheddar Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Cheddar Cracker Sandwiches healthier?

White Cheddar Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Cheddar Cracker Sandwiches in Nutribit?

White Cheddar Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar Cracker Sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Cracker Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar Cracker Sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar Cracker Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Cracker Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar Cracker Sandwiches for free?

Yes! Since White Cheddar Cracker Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar Cracker Sandwiches with water tracking feature?

Nutribit automatically calculates the water content of White Cheddar Cracker Sandwiches and adds it to your daily hydration log. Simply log White Cheddar Cracker Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cheddar Cracker Sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Cracker Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar Cracker Sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar Cracker Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!