White Cheddar Cracker Sandwiches

Cheez-It

Total Energy

210

kcal

45.5

% from carbs

7.58

% from protein

46.92

% from fats

In 42 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Polyunsaturated

5g

Monounsaturated

2.5g

Cholesterol

2.5mg

0.8%

Sodium, Na

390mg

17%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about White Cheddar Cracker Sandwiches

A typical serving 1 package of White Cheddar Cracker Sandwiches (42 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar Cracker Sandwiches depends on the ingredients and preparation method. On average, one serving 1 package (42 grams) of White Cheddar Cracker Sandwiches contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar Cracker Sandwiches depends on the ingredients exists in it. On average, 1 package of White Cheddar Cracker Sandwiches (about 42 grams) contains approximately 4 grams of protein.

On average, 1 package (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 42 grams) contains about 24 grams of carbohydrates.

White Cheddar Cracker Sandwiches contains approximately 0.5 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grooves Cracker Chips, Sharp White Cheddar

Cheez-It

140 kcal

Grooves Crispy Cracker Chips, Sharp White Cheddar

Cheez-It

140 kcal

Grooves Sharp White Cheddar, Crispy Cracker Chips

Cheez-It

140 kcal

Cracker Sandwiches, Cheddar Cheese

Austin

190 kcal

Grooves Cracker Chips, Cheddar Ranch

Cheez-It

140 kcal

Crispy Cracker Chips, Zesty Cheddar Ranch

Cheez It

140 kcal

Crispy Cracker Chips, Grooves, Original Cheddar

Cheez-It

140 kcal

Grooves Cracker Chips, Hot & Spicy Cheddar

Cheez-It

140 kcal

Grooves Cracker Chips, Zesty Cheddar Ranch

Cheez-It

140 kcal

Original Cheddar Grooves Crispy Cracker Chips

Cheez-It

130 kcal

Crackers, White Cheddar

Cheez-It

110 kcal

Cracker Sandwiches

Toasty

190 kcal

Bolds Cracker Sandwiches, Bacon Cheddar

Lance

190 kcal

Pretzel Cracker Sandwiches, Sharp Cheddar

Rold Gold

90 kcal

Crispy Cracker Chips, Grooves, Hot & Spicy Cheddar

Cheez-It

200 kcal

Grooves, Crispy Cracker Chips, Zesty Cheddar Ranch

Cheez-It

140 kcal

Snap'd, Cheese Cracker, Cheddar Sour Cream & Onion

Cheez-It

100 kcal

Grooves Crackers, White Cheddar

Cheez It

140 kcal

Sharp White Cheddar Crackers

Cheez It

200 kcal

Snap'd, White Cheddar & Bacon

Cheez It

140 kcal

Grooves, Sharp White Cheddar

Cheez-It

130 kcal

Popcorn, White Cheddar, Loaded

Cheez-It

170 kcal

White Cheddar Snack Crackers

Cheez-It

110 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 package White Cheddar Cracker Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.