Mac & Cheese, Traditional, Rich and Creamy

Simply

Total Energy

270

kcal

48.57

% from carbs

12.86

% from protein

38.57

% from fats

In 225 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

1030mg

44.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

150mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, Traditional, Rich and Creamy

A typical serving 1 cup of Mac & Cheese, Traditional, Rich and Creamy (225 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, Traditional, Rich and Creamy depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Mac & Cheese, Traditional, Rich and Creamy contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, Traditional, Rich and Creamy depends on the ingredients exists in it. On average, 1 cup of Mac & Cheese, Traditional, Rich and Creamy (about 225 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 225 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 225 grams) contains about 34 grams of carbohydrates.

Mac & Cheese, Traditional, Rich and Creamy contains approximately 1 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Mac & Cheese, Traditional, Rich and Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.