Mac & Cheese, Traditional, Rich and Creamy
Simply
12.86
% from protein48.57
% from carbs48.57
% from fatNutrition Facts
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Mac & Cheese, Traditional, Rich and Creamy Nutrients FAQs
Nutrients
- Mac & Cheese, Traditional, Rich and Creamy has 150mg of Calcium.
- Mac & Cheese, Traditional, Rich and Creamy has 1030mg of Sodium, Na.
- Mac & Cheese, Traditional, Rich and Creamy has 150mg of Potassium, K.
- Mac & Cheese, Traditional, Rich and Creamy has 1.3mg of Iron.
What is the calorie content of Mac & Cheese, Traditional, Rich and Creamy?
A typical serving 1 cup (225 grams) of Mac & Cheese, Traditional, Rich and Creamy contains approximately 270 calories.
You can check the exact calorie content by logging Mac & Cheese, Traditional, Rich and Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Traditional, Rich and Creamy have?
The amount of fat in Mac & Cheese, Traditional, Rich and Creamy depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Mac & Cheese, Traditional, Rich and Creamy contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Traditional, Rich and Creamy have?
The protein content in Mac & Cheese, Traditional, Rich and Creamy depends on the ingredients exists in it. On average, 1 cup (225 grams) of Mac & Cheese, Traditional, Rich and Creamy contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Traditional, Rich and Creamy, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Traditional, Rich and Creamy have?
On average, 1 cup (225 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Traditional, Rich and Creamy.
How Much carbohydrates (carbs) is in Mac & Cheese, Traditional, Rich and Creamy?
The amount of carbohydrates (carbs) in Mac & Cheese, Traditional, Rich and Creamy depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Traditional, Rich and Creamy.
How Much Fiber is in Mac & Cheese, Traditional, Rich and Creamy?
Mac & Cheese, Traditional, Rich and Creamy contains approximately 1 grams of fiber in 1 cup (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Traditional, Rich and Creamy for healthier you!
What vitamins and minerals are in a Mac & Cheese, Traditional, Rich and Creamy?
Mac & Cheese, Traditional, Rich and Creamy contains following minerals:
General
Does Mac & Cheese, Traditional, Rich and Creamy contain caffeine?
Mac & Cheese, Traditional, Rich and Creamy does not contain any caffeine.
Does Mac & Cheese, Traditional, Rich and Creamy contain alcohol?
Mac & Cheese, Traditional, Rich and Creamy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Traditional, Rich and Creamy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Traditional, Rich and Creamy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Traditional, Rich and Creamy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Traditional, Rich and Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Traditional, Rich and Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Traditional, Rich and Creamy for free?
Yes! Since Mac & Cheese, Traditional, Rich and Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Traditional, Rich and Creamy with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Traditional, Rich and Creamy and adds it to your daily hydration log. Simply log Mac & Cheese, Traditional, Rich and Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Traditional, Rich and Creamy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Traditional, Rich and Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Traditional, Rich and Creamy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Traditional, Rich and Creamy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Traditional, Rich and Creamy
Protein in Mac & Cheese, Traditional, Rich and Creamy supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Traditional, Rich and Creamy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Traditional, Rich and Creamy supports immune function.
Supports immune function in Mac & Cheese, Traditional, Rich and Creamy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Traditional, Rich and Creamy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Traditional, Rich and Creamy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Traditional, Rich and Creamy provides energy.
Provides energy in Mac & Cheese, Traditional, Rich and Creamy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Traditional, Rich and Creamy supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Traditional, Rich and Creamy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Traditional, Rich and Creamy helps in weight management.
Helps in weight management in Mac & Cheese, Traditional, Rich and Creamy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Traditional, Rich and Creamy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Traditional, Rich and Creamy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Traditional, Rich and Creamy supports bone health.
Supports bone health in Mac & Cheese, Traditional, Rich and Creamy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese, Traditional, Rich and Creamy improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Traditional, Rich and Creamy is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Traditional, Rich and Creamy regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Traditional, Rich and Creamy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mac & Cheese, Traditional, Rich and Creamy supports bone health.
Calcium in Mac & Cheese, Traditional, Rich and Creamy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese, Traditional, Rich and Creamy supports muscle function.
Calcium in Mac & Cheese, Traditional, Rich and Creamy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese, Traditional, Rich and Creamy supports heart health.
Calcium in Mac & Cheese, Traditional, Rich and Creamy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese, Traditional, Rich and Creamy supports nerve transmission.
Calcium in Mac & Cheese, Traditional, Rich and Creamy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese, Traditional, Rich and Creamy supports blood clotting.
Calcium in Mac & Cheese, Traditional, Rich and Creamy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese, Traditional, Rich and Creamy supports hormonal secretion.
Calcium in Mac & Cheese, Traditional, Rich and Creamy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese, Traditional, Rich and Creamy supports weight management.
Calcium in Mac & Cheese, Traditional, Rich and Creamy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese, Traditional, Rich and Creamy supports dental health.
Calcium in Mac & Cheese, Traditional, Rich and Creamy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese, Traditional, Rich and Creamy supports blood pressure regulation.
Calcium in Mac & Cheese, Traditional, Rich and Creamy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese, Traditional, Rich and Creamy supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Traditional, Rich and Creamy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Traditional, Rich and Creamy supports nerve function.
Supports Nerve Function in Mac & Cheese, Traditional, Rich and Creamy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Traditional, Rich and Creamy helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Traditional, Rich and Creamy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Traditional, Rich and Creamy supports muscle function.
Aids Muscle Function in Mac & Cheese, Traditional, Rich and Creamy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Traditional, Rich and Creamy aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Traditional, Rich and Creamy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Traditional, Rich and Creamy helps balance pH levels.
Balances pH Levels in Mac & Cheese, Traditional, Rich and Creamy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Traditional, Rich and Creamy supports bone health.
Supports Bone Health in Mac & Cheese, Traditional, Rich and Creamy helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Mac & Cheese, Traditional, Rich and Creamy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.