Deluxe RIch & Creamy Cheddar Elbows Chickpea Pasta Mac and Cheese

Banza

Total Energy

300

kcal

44.44

% from carbs

22.22

% from protein

33.33

% from fats

In 99 g

% daily value


Total Fat

12g

18.5%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

770mg

33.5%



Total Carbohydrates

36g

13.1%


Fiber

8g

28.6%


Sugars

7g

14%


Protein

18g

36%






Calcium, Ca

143mg


Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe RIch & Creamy Cheddar Elbows Chickpea Pasta Mac and Cheese

A typical serving 3.5 oz of Deluxe RIch & Creamy Cheddar Elbows Chickpea Pasta Mac and Cheese (99 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe RIch & Creamy Cheddar Elbows Chickpea Pasta Mac and Cheese depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Deluxe RIch & Creamy Cheddar Elbows Chickpea Pasta Mac and Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe RIch & Creamy Cheddar Elbows Chickpea Pasta Mac and Cheese depends on the ingredients exists in it. On average, 3.5 oz of Deluxe RIch & Creamy Cheddar Elbows Chickpea Pasta Mac and Cheese (about 99 grams) contains approximately 18 grams of protein.

On average, 3.5 oz (about 99 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 99 grams) contains about 36 grams of carbohydrates.

Deluxe RIch & Creamy Cheddar Elbows Chickpea Pasta Mac and Cheese contains approximately 8 grams of fiber in 3.5 oz (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 3.5 oz Deluxe RIch & Creamy Cheddar Elbows Chickpea Pasta Mac and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.