Classic Creamy Mac & Cheese

Unknown

18.44

% from protein

36.88

% from carbs

36.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 1.5 g
7.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 115 mg
5%
Potassium, K 13.3 mg
0.3%
Total Carbohydrates 4.3 g
1.6%
Fiber 0.2 g
0.6%
Sugars 0.7 g
1.3%
Protein 2.2 g
4.3%
Vitamin D 0.7 IU
Vitamin D (D2 + D3) 0 UG
Calcium 68.3 mg
Iron 0.1 mg
Sugars, added 0 g

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Classic Creamy Mac & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Classic Creamy Mac & Cheese?

A typical serving 6 oz (170 grams) of Classic Creamy Mac & Cheese contains approximately 300 calories.

You can check the exact calorie content by logging Classic Creamy Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Creamy Mac & Cheese have?

The amount of fat in Classic Creamy Mac & Cheese depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Classic Creamy Mac & Cheese contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Creamy Mac & Cheese have?

The protein content in Classic Creamy Mac & Cheese depends on the ingredients exists in it. On average, 6 oz (170 grams) of Classic Creamy Mac & Cheese contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Creamy Mac & Cheese, Download Nutribit app for healthier you!

How much sugar does a Classic Creamy Mac & Cheese have?

On average, 6 oz (170 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Creamy Mac & Cheese.

How Much carbohydrates (carbs) is in Classic Creamy Mac & Cheese?

The amount of carbohydrates (carbs) in Classic Creamy Mac & Cheese depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Creamy Mac & Cheese.

How Much Fiber is in Classic Creamy Mac & Cheese?

Classic Creamy Mac & Cheese contains approximately 1 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Creamy Mac & Cheese for healthier you!

What vitamins and minerals are in a Classic Creamy Mac & Cheese?

Vitamins in Classic Creamy Mac & Cheese:

  • Vitamin D:Classic Creamy Mac & Cheese has 4 IU of Vitamin D.

Classic Creamy Mac & Cheese contains following minerals:

  • Classic Creamy Mac & Cheese has 410mg of Calcium.
  • Classic Creamy Mac & Cheese has 690mg of Sodium, Na.
  • Classic Creamy Mac & Cheese has 80mg of Potassium, K.
  • Classic Creamy Mac & Cheese has 0.7mg of Iron.

General

Does Classic Creamy Mac & Cheese contain caffeine?

Classic Creamy Mac & Cheese does not contain any caffeine.

Does Classic Creamy Mac & Cheese contain alcohol?

Classic Creamy Mac & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Creamy Mac & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Creamy Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Creamy Mac & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Creamy Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Creamy Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Creamy Mac & Cheese for free?

Yes! Since Classic Creamy Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Creamy Mac & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Classic Creamy Mac & Cheese and adds it to your daily hydration log. Simply log Classic Creamy Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Creamy Mac & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Creamy Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Creamy Mac & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Creamy Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Creamy Mac & Cheese

Protein in Classic Creamy Mac & Cheese supports building and repairing tissues.

Builds and repairs tissues in Classic Creamy Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Creamy Mac & Cheese supports immune function.

Supports immune function in Classic Creamy Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Creamy Mac & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Creamy Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Creamy Mac & Cheese provides energy.

Provides energy in Classic Creamy Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Creamy Mac & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Classic Creamy Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Creamy Mac & Cheese helps in weight management.

Helps in weight management in Classic Creamy Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Creamy Mac & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Creamy Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Creamy Mac & Cheese supports bone health.

Supports bone health in Classic Creamy Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Creamy Mac & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Creamy Mac & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Classic Creamy Mac & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Classic Creamy Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Classic Creamy Mac & Cheese supports bone health.

Calcium in Classic Creamy Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Creamy Mac & Cheese supports muscle function.

Calcium in Classic Creamy Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Creamy Mac & Cheese supports heart health.

Calcium in Classic Creamy Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Creamy Mac & Cheese supports nerve transmission.

Calcium in Classic Creamy Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Creamy Mac & Cheese supports blood clotting.

Calcium in Classic Creamy Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Creamy Mac & Cheese supports hormonal secretion.

Calcium in Classic Creamy Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Creamy Mac & Cheese supports weight management.

Calcium in Classic Creamy Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Creamy Mac & Cheese supports dental health.

Calcium in Classic Creamy Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Creamy Mac & Cheese supports blood pressure regulation.

Calcium in Classic Creamy Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Creamy Mac & Cheese supports fluid balance.

Maintains Fluid Balance in Classic Creamy Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Creamy Mac & Cheese supports nerve function.

Supports Nerve Function in Classic Creamy Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Creamy Mac & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Classic Creamy Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Creamy Mac & Cheese supports muscle function.

Aids Muscle Function in Classic Creamy Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Creamy Mac & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Classic Creamy Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Creamy Mac & Cheese helps balance pH levels.

Balances pH Levels in Classic Creamy Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Creamy Mac & Cheese supports bone health.

Supports Bone Health in Classic Creamy Mac & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 6 oz Classic Creamy Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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