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Canadian Harvest Rich and Creamy

Iogo

90

kcal Energy

43.4%

% from carbs

24.1%

% from protein

32.5%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
90

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0.1 g
Cholesterol 10 mg
3.3%
Sodium, Na 45 mg
2%
Potassium, K 150 mg
3.2%
Total Carbohydrates 9 g
3.3%
Fiber 0 g
Sugars 8 g
16%
Protein 5 g
10%
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3), International Units 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium, Ca 175 mg
Iron, Fe 0.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canadian Harvest Rich and Creamy

Nutrients

What is the calorie content of Canadian Harvest Rich and Creamy?

A typical serving 1 unit of Canadian Harvest Rich and Creamy (100 grams) contains approximately 90 calories. You can check the exact calorie content by logging Canadian Harvest Rich and Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Canadian Harvest Rich and Creamy have?

The amount of fat in Canadian Harvest Rich and Creamy depends on the ingredients and preparation method. On average, one serving 1 unit (100 grams) of Canadian Harvest Rich and Creamy contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Canadian Harvest Rich and Creamy have?

The protein content in Canadian Harvest Rich and Creamy depends on the ingredients exists in it. On average, 1 unit of Canadian Harvest Rich and Creamy (about 100 grams) contains approximately 5 grams of protein.

Is Canadian Harvest Rich and Creamy a good source of protein?

The protein content in Canadian Harvest Rich and Creamy depends on the ingredients exists in it. On average, 1 unit of Canadian Harvest Rich and Creamy (about 100 grams) contains approximately 5 grams of protein.

How much sugar does a Canadian Harvest Rich and Creamy have?

On average, 1 unit (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Canadian Harvest Rich and Creamy contain added sugar?

On average, 1 unit (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Canadian Harvest Rich and Creamy?

On average, 1 unit (about 100 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Canadian Harvest Rich and Creamy?

Canadian Harvest Rich and Creamy contains approximately 0 grams of fiber in 1 unit (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Canadian Harvest Rich and Creamy?

Canadian Harvest Rich and Creamy contains approximately 0 grams of fiber in 1 unit (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Canadian Harvest Rich and Creamy suitable for vegans?

Canadian Harvest Rich and Creamy contains approximately 0 grams of fiber in 1 unit (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Canadian Harvest Rich and Creamy contain caffeine?

Canadian Harvest Rich and Creamy contains approximately 0 grams of fiber in 1 unit (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Canadian Harvest Rich and Creamy contain alcohol?

Canadian Harvest Rich and Creamy contains approximately 0 grams of fiber in 1 unit (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Canadian Harvest Rich and Creamy healthier?

Canadian Harvest Rich and Creamy contains approximately 0 grams of fiber in 1 unit (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Canadian Harvest Rich and Creamy in Nutribit?

Canadian Harvest Rich and Creamy contains approximately 0 grams of fiber in 1 unit (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Canadian Harvest Rich and Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Canadian Harvest Rich and Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Canadian Harvest Rich and Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Canadian Harvest Rich and Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Canadian Harvest Rich and Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Canadian Harvest Rich and Creamy for free?

Yes! Since Canadian Harvest Rich and Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Canadian Harvest Rich and Creamy with water tracking feature?

Nutribit automatically calculates the water content of Canadian Harvest Rich and Creamy and adds it to your daily hydration log. Simply log Canadian Harvest Rich and Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Canadian Harvest Rich and Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Canadian Harvest Rich and Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Canadian Harvest Rich and Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Canadian Harvest Rich and Creamy data can be accessed offline in the Nutribit app anytime anywhere!