Ancient Grain Wrap
Tumaro's Gourmet Tortillas
23.39
% from protein60.82
% from carbs60.82
% from fatNutrition Facts
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Ancient Grain Wrap Nutrients FAQs
Nutrients
- Ancient Grain Wrap has 137mg of Calcium.
- Ancient Grain Wrap has 95mg of Sodium, Na.
- Ancient Grain Wrap has 77mg of Potassium, K.
- Ancient Grain Wrap has 1mg of Iron.
What is the calorie content of Ancient Grain Wrap?
A typical serving 1 wrap (40 grams) of Ancient Grain Wrap contains approximately 60 calories.
You can check the exact calorie content by logging Ancient Grain Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grain Wrap have?
The amount of fat in Ancient Grain Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (40 grams) of Ancient Grain Wrap contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grain Wrap have?
The protein content in Ancient Grain Wrap depends on the ingredients exists in it. On average, 1 wrap (40 grams) of Ancient Grain Wrap contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grain Wrap, Download Nutribit app for healthier you!
How much sugar does a Ancient Grain Wrap have?
On average, 1 wrap (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Wrap.
How Much carbohydrates (carbs) is in Ancient Grain Wrap?
The amount of carbohydrates (carbs) in Ancient Grain Wrap depends on its serving size and preparation. On average, 1 wrap (40 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grain Wrap.
How Much Fiber is in Ancient Grain Wrap?
Ancient Grain Wrap contains approximately 8 grams of fiber in 1 wrap (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Wrap for healthier you!
What vitamins and minerals are in a Ancient Grain Wrap?
Ancient Grain Wrap contains following minerals:
General
Does Ancient Grain Wrap contain caffeine?
Ancient Grain Wrap does not contain any caffeine.
Does Ancient Grain Wrap contain alcohol?
Ancient Grain Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grain Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grain Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grain Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grain Wrap for free?
Yes! Since Ancient Grain Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grain Wrap with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grain Wrap and adds it to your daily hydration log. Simply log Ancient Grain Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grain Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grain Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grain Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grain Wrap
Fiber in Ancient Grain Wrap supports digestion.
Fiber in Ancient Grain Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ancient Grain Wrap supports heart health.
Soluble fiber in Ancient Grain Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ancient Grain Wrap aids in weight management.
Fiber-rich foods in Ancient Grain Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ancient Grain Wrap regulates blood sugar.
Fiber in Ancient Grain Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ancient Grain Wrap promotes gut health.
Fiber in Ancient Grain Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ancient Grain Wrap lowers the risk of colon cancer.
A high-fiber diet from Ancient Grain Wrap is linked to a reduced risk of colon cancer.
Fiber in Ancient Grain Wrap improves skin health.
Fiber in Ancient Grain Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ancient Grain Wrap helps lower blood pressure.
Adequate fiber in Ancient Grain Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ancient Grain Wrap boosts immune function.
Fiber in Ancient Grain Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ancient Grain Wrap reduces the risk of type 2 diabetes.
Fiber in Ancient Grain Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 wrap Ancient Grain Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.