Multi-Grain Wrap
Tumaro's
27.91
% from protein51.16
% from carbs51.16
% from fatNutrition Facts
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Multi-Grain Wrap Nutrients FAQs
Nutrients
- Multi-Grain Wrap has 195mg of Calcium.
- Multi-Grain Wrap has 100mg of Sodium, Na.
- Multi-Grain Wrap has 1.08mg of Iron.
What is the calorie content of Multi-Grain Wrap?
A typical serving 1 wrap (40 grams) of Multi-Grain Wrap contains approximately 60 calories.
You can check the exact calorie content by logging Multi-Grain Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Grain Wrap have?
The amount of fat in Multi-Grain Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (40 grams) of Multi-Grain Wrap contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Grain Wrap have?
The protein content in Multi-Grain Wrap depends on the ingredients exists in it. On average, 1 wrap (40 grams) of Multi-Grain Wrap contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Grain Wrap, Download Nutribit app for healthier you!
How much sugar does a Multi-Grain Wrap have?
On average, 1 wrap (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Wrap.
How Much carbohydrates (carbs) is in Multi-Grain Wrap?
The amount of carbohydrates (carbs) in Multi-Grain Wrap depends on its serving size and preparation. On average, 1 wrap (40 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Grain Wrap.
How Much Fiber is in Multi-Grain Wrap?
Multi-Grain Wrap contains approximately 7 grams of fiber in 1 wrap (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Wrap for healthier you!
What vitamins and minerals are in a Multi-Grain Wrap?
Multi-Grain Wrap contains following minerals:
General
Does Multi-Grain Wrap contain caffeine?
Multi-Grain Wrap does not contain any caffeine.
Does Multi-Grain Wrap contain alcohol?
Multi-Grain Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Grain Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Grain Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Grain Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Grain Wrap for free?
Yes absolutely, Since Multi-Grain Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Grain Wrap with water tracking feature?
Multi-Grain Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Multi-Grain Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Grain Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Grain Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Grain Wrap
Fiber in Multi-Grain Wrap supports digestion.
Fiber in Multi-Grain Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi-Grain Wrap supports heart health.
Soluble fiber in Multi-Grain Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi-Grain Wrap aids in weight management.
Fiber-rich foods in Multi-Grain Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi-Grain Wrap regulates blood sugar.
Fiber in Multi-Grain Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi-Grain Wrap promotes gut health.
Fiber in Multi-Grain Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi-Grain Wrap lowers the risk of colon cancer.
A high-fiber diet from Multi-Grain Wrap is linked to a reduced risk of colon cancer.
Fiber in Multi-Grain Wrap improves skin health.
Fiber in Multi-Grain Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi-Grain Wrap helps lower blood pressure.
Adequate fiber in Multi-Grain Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi-Grain Wrap boosts immune function.
Fiber in Multi-Grain Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi-Grain Wrap reduces the risk of type 2 diabetes.
Fiber in Multi-Grain Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Multi-Grain Wrap supports bone health.
Calcium in Multi-Grain Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Multi-Grain Wrap supports muscle function.
Calcium in Multi-Grain Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Multi-Grain Wrap supports heart health.
Calcium in Multi-Grain Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Multi-Grain Wrap supports nerve transmission.
Calcium in Multi-Grain Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Multi-Grain Wrap supports blood clotting.
Calcium in Multi-Grain Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Multi-Grain Wrap supports hormonal secretion.
Calcium in Multi-Grain Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Multi-Grain Wrap supports weight management.
Calcium in Multi-Grain Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Multi-Grain Wrap supports dental health.
Calcium in Multi-Grain Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Multi-Grain Wrap supports blood pressure regulation.
Calcium in Multi-Grain Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 wrap Multi-Grain Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.