Tortillas, Ancient Grain
Tumaro's Gourmet Tortillas
22.22
% from protein57.78
% from carbs57.78
% from fatNutrition Facts
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Tortillas, Ancient Grain Nutrients FAQs
Nutrients
- Tortillas, Ancient Grain has 195mg of Calcium.
- Tortillas, Ancient Grain has 70mg of Sodium, Na.
- Tortillas, Ancient Grain has 0.72mg of Iron.
What is the calorie content of Tortillas, Ancient Grain?
A typical serving 1 wrap (40 grams) of Tortillas, Ancient Grain contains approximately 60 calories.
You can check the exact calorie content by logging Tortillas, Ancient Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortillas, Ancient Grain have?
The amount of fat in Tortillas, Ancient Grain depends on the ingredients and preparation method. On average, one serving 1 wrap (40 grams) of Tortillas, Ancient Grain contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortillas, Ancient Grain have?
The protein content in Tortillas, Ancient Grain depends on the ingredients exists in it. On average, 1 wrap (40 grams) of Tortillas, Ancient Grain contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tortillas, Ancient Grain, Download Nutribit app for healthier you!
How much sugar does a Tortillas, Ancient Grain have?
On average, 1 wrap (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Ancient Grain.
How Much carbohydrates (carbs) is in Tortillas, Ancient Grain?
The amount of carbohydrates (carbs) in Tortillas, Ancient Grain depends on its serving size and preparation. On average, 1 wrap (40 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortillas, Ancient Grain.
How Much Fiber is in Tortillas, Ancient Grain?
Tortillas, Ancient Grain contains approximately 7 grams of fiber in 1 wrap (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Ancient Grain for healthier you!
What vitamins and minerals are in a Tortillas, Ancient Grain?
Tortillas, Ancient Grain contains following minerals:
General
Does Tortillas, Ancient Grain contain caffeine?
Tortillas, Ancient Grain does not contain any caffeine.
Does Tortillas, Ancient Grain contain alcohol?
Tortillas, Ancient Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortillas, Ancient Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Ancient Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortillas, Ancient Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortillas, Ancient Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Ancient Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortillas, Ancient Grain for free?
Yes! Since Tortillas, Ancient Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortillas, Ancient Grain with water tracking feature?
Nutribit automatically calculates the water content of Tortillas, Ancient Grain and adds it to your daily hydration log. Simply log Tortillas, Ancient Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortillas, Ancient Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Ancient Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortillas, Ancient Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortillas, Ancient Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortillas, Ancient Grain
Fiber in Tortillas, Ancient Grain supports digestion.
Fiber in Tortillas, Ancient Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tortillas, Ancient Grain supports heart health.
Soluble fiber in Tortillas, Ancient Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tortillas, Ancient Grain aids in weight management.
Fiber-rich foods in Tortillas, Ancient Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tortillas, Ancient Grain regulates blood sugar.
Fiber in Tortillas, Ancient Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tortillas, Ancient Grain promotes gut health.
Fiber in Tortillas, Ancient Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tortillas, Ancient Grain lowers the risk of colon cancer.
A high-fiber diet from Tortillas, Ancient Grain is linked to a reduced risk of colon cancer.
Fiber in Tortillas, Ancient Grain improves skin health.
Fiber in Tortillas, Ancient Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tortillas, Ancient Grain helps lower blood pressure.
Adequate fiber in Tortillas, Ancient Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tortillas, Ancient Grain boosts immune function.
Fiber in Tortillas, Ancient Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tortillas, Ancient Grain reduces the risk of type 2 diabetes.
Fiber in Tortillas, Ancient Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tortillas, Ancient Grain supports bone health.
Calcium in Tortillas, Ancient Grain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tortillas, Ancient Grain supports muscle function.
Calcium in Tortillas, Ancient Grain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tortillas, Ancient Grain supports heart health.
Calcium in Tortillas, Ancient Grain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tortillas, Ancient Grain supports nerve transmission.
Calcium in Tortillas, Ancient Grain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tortillas, Ancient Grain supports blood clotting.
Calcium in Tortillas, Ancient Grain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tortillas, Ancient Grain supports hormonal secretion.
Calcium in Tortillas, Ancient Grain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tortillas, Ancient Grain supports weight management.
Calcium in Tortillas, Ancient Grain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tortillas, Ancient Grain supports dental health.
Calcium in Tortillas, Ancient Grain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tortillas, Ancient Grain supports blood pressure regulation.
Calcium in Tortillas, Ancient Grain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 wrap Tortillas, Ancient Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.