Greek Nonfat Kefir Smoothie, Pear and Honey
Helios
42.11
% from protein57.89
% from carbs57.89
% from fatNutrition Facts
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Greek Nonfat Kefir Smoothie, Pear and Honey Nutrients FAQs
Nutrients
- Vitamin A:Greek Nonfat Kefir Smoothie, Pear and Honey has 500 IU of Vitamin A.
- Vitamin C:Greek Nonfat Kefir Smoothie, Pear and Honey has 2.4 mg of Vitamin C.
- Greek Nonfat Kefir Smoothie, Pear and Honey has 390mg of Calcium.
- Greek Nonfat Kefir Smoothie, Pear and Honey has 125mg of Sodium, Na.
What is the calorie content of Greek Nonfat Kefir Smoothie, Pear and Honey?
A typical serving 1 cup (240 grams) of Greek Nonfat Kefir Smoothie, Pear and Honey contains approximately 150 calories.
You can check the exact calorie content by logging Greek Nonfat Kefir Smoothie, Pear and Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Nonfat Kefir Smoothie, Pear and Honey have?
The amount of fat in Greek Nonfat Kefir Smoothie, Pear and Honey depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Greek Nonfat Kefir Smoothie, Pear and Honey contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Nonfat Kefir Smoothie, Pear and Honey have?
The protein content in Greek Nonfat Kefir Smoothie, Pear and Honey depends on the ingredients exists in it. On average, 1 cup (240 grams) of Greek Nonfat Kefir Smoothie, Pear and Honey contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Nonfat Kefir Smoothie, Pear and Honey, Download Nutribit app for healthier you!
How much sugar does a Greek Nonfat Kefir Smoothie, Pear and Honey have?
On average, 1 cup (240 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Nonfat Kefir Smoothie, Pear and Honey.
How Much carbohydrates (carbs) is in Greek Nonfat Kefir Smoothie, Pear and Honey?
The amount of carbohydrates (carbs) in Greek Nonfat Kefir Smoothie, Pear and Honey depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Nonfat Kefir Smoothie, Pear and Honey.
How Much Fiber is in Greek Nonfat Kefir Smoothie, Pear and Honey?
Greek Nonfat Kefir Smoothie, Pear and Honey contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Nonfat Kefir Smoothie, Pear and Honey for healthier you!
What vitamins and minerals are in a Greek Nonfat Kefir Smoothie, Pear and Honey?
Vitamins in Greek Nonfat Kefir Smoothie, Pear and Honey:
Greek Nonfat Kefir Smoothie, Pear and Honey contains following minerals:
General
Does Greek Nonfat Kefir Smoothie, Pear and Honey contain caffeine?
Greek Nonfat Kefir Smoothie, Pear and Honey does not contain any caffeine.
Does Greek Nonfat Kefir Smoothie, Pear and Honey contain alcohol?
Greek Nonfat Kefir Smoothie, Pear and Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Nonfat Kefir Smoothie, Pear and Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Nonfat Kefir Smoothie, Pear and Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Nonfat Kefir Smoothie, Pear and Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Nonfat Kefir Smoothie, Pear and Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Nonfat Kefir Smoothie, Pear and Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Nonfat Kefir Smoothie, Pear and Honey for free?
Yes! Since Greek Nonfat Kefir Smoothie, Pear and Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Nonfat Kefir Smoothie, Pear and Honey with water tracking feature?
Nutribit automatically calculates the water content of Greek Nonfat Kefir Smoothie, Pear and Honey and adds it to your daily hydration log. Simply log Greek Nonfat Kefir Smoothie, Pear and Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Nonfat Kefir Smoothie, Pear and Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Nonfat Kefir Smoothie, Pear and Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Nonfat Kefir Smoothie, Pear and Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Nonfat Kefir Smoothie, Pear and Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Nonfat Kefir Smoothie, Pear and Honey
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey supports building and repairing tissues.
Builds and repairs tissues in Greek Nonfat Kefir Smoothie, Pear and Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey supports immune function.
Supports immune function in Greek Nonfat Kefir Smoothie, Pear and Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Nonfat Kefir Smoothie, Pear and Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey provides energy.
Provides energy in Greek Nonfat Kefir Smoothie, Pear and Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey supports muscle growth and strength.
Supports muscle growth and strength in Greek Nonfat Kefir Smoothie, Pear and Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey helps in weight management.
Helps in weight management in Greek Nonfat Kefir Smoothie, Pear and Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Nonfat Kefir Smoothie, Pear and Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey supports bone health.
Supports bone health in Greek Nonfat Kefir Smoothie, Pear and Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Nonfat Kefir Smoothie, Pear and Honey is essential for the health and growth of hair, skin, and nails.
Protein in Greek Nonfat Kefir Smoothie, Pear and Honey regulates blood sugar levels.
Regulates blood sugar levels in Greek Nonfat Kefir Smoothie, Pear and Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey supports bone health.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey supports muscle function.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey supports heart health.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey supports nerve transmission.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey supports blood clotting.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey supports hormonal secretion.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey supports weight management.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey supports dental health.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey supports blood pressure regulation.
Calcium in Greek Nonfat Kefir Smoothie, Pear and Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Greek Nonfat Kefir Smoothie, Pear and Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.