Peppercorn Cashews

Squirrel Brand

Total Energy

230

kcal

19.33

% from carbs

10.41

% from protein

70.26

% from fats

In 1 package

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Sodium, Na

170mg

7.4%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

39mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peppercorn Cashews

A typical serving 1 package of Peppercorn Cashews (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppercorn Cashews depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Peppercorn Cashews contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppercorn Cashews depends on the ingredients exists in it. On average, 1 package of Peppercorn Cashews (about null grams) contains approximately 7 grams of protein.

On average, 1 package (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 13 grams of carbohydrates.

Peppercorn Cashews contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cashews, Coconut Caramel

Squirrel Brand

240 kcal

Sugar Cookie Cashews

Squirrel Brand

160 kcal

Caramel Toasted Colada Cashews

Squirrel Brand

160 kcal

Cashews, Sweet Brown Butter

Squirrel Brand

180 kcal

Dark Chocolate Coconut Crusted Cashews

Squirrel Brand

210 kcal

Milk Chocolate Butter Crunch Cashews

Squirrel Brand

210 kcal

Cashews, Parmesan Peppercorn

H-E-B

160 kcal

1888 Mix Peanuts, Raisins, Dried Sweetened Cranberries, Banana Chips And Almonds

Squirrel Brand

140 kcal

Artisan Nuts, Ruby Royale

Squirrel Brand

190 kcal

Artisan Nuts Town & Country Mix Sesame Sticks, Peanuts, Nuts And Seeds

Squirrel Brand

180 kcal

Artisan Nuts, Town and Country Mix

Squirrel Brand

160 kcal

Almonds, Italian Black Truffle

Squirrel Brand

270 kcal

Almonds, Creme Brulee

Squirrel Brand

190 kcal

Chocolate Town & Country Mix, Nuts

Squirrel Brand

190 kcal

Country Honey Nut Mix

Squirrel Brand

200 kcal

Classic Almonds

Squirrel Brand

260 kcal

Creme Brulee Almonds

Squirrel Brand

240 kcal

Creme Caramel Pecans

Squirrel Brand

180 kcal

Dark Chocolate Crancherry Cashew

Squirrel Brand

190 kcal

Dark Chocolate Salted Caramel Pecans

Squirrel Brand

220 kcal

Fruit Plus Nut Blend

Squirrel Brand

200 kcal

Gold Coast Reserve Blend

Squirrel Brand

140 kcal

Italian Black Truffle Almonds

Squirrel Brand

270 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 package Peppercorn Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.