Protein & Superfruit, Lemon Cranberry Chia

Think Thin

Total Energy

240

kcal

51.41

% from carbs

16.06

% from protein

32.53

% from fats

In 60 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Polyunsaturated

2g


Monounsaturated

4.5g



Sodium, Na

135mg

5.9%



Total Carbohydrates

32g

11.6%


Fiber

10g

35.7%


Sugars

9g

18%


Protein

10g

20%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin A, IU

750IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein & Superfruit, Lemon Cranberry Chia

A typical serving 1 bar of Protein & Superfruit, Lemon Cranberry Chia (60 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein & Superfruit, Lemon Cranberry Chia depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Protein & Superfruit, Lemon Cranberry Chia contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein & Superfruit, Lemon Cranberry Chia depends on the ingredients exists in it. On average, 1 bar of Protein & Superfruit, Lemon Cranberry Chia (about 60 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 60 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 32 grams of carbohydrates.

Protein & Superfruit, Lemon Cranberry Chia contains approximately 10 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 bar Protein & Superfruit, Lemon Cranberry Chia

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.