Taco Supreme Sunflower Seeds
Bigs
15.73
% from protein13.48
% from carbs13.48
% from fatNutrition Facts
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Taco Supreme Sunflower Seeds Nutrients FAQs
Nutrients
- Taco Supreme Sunflower Seeds has 2180mg of Sodium, Na.
- Taco Supreme Sunflower Seeds has 210mg of Potassium, K.
- Taco Supreme Sunflower Seeds has 1.4mg of Iron.
What is the calorie content of Taco Supreme Sunflower Seeds?
A typical serving 1 serving (30 grams) of Taco Supreme Sunflower Seeds contains approximately 180 calories.
You can check the exact calorie content by logging Taco Supreme Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Supreme Sunflower Seeds have?
The amount of fat in Taco Supreme Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Taco Supreme Sunflower Seeds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Supreme Sunflower Seeds have?
The protein content in Taco Supreme Sunflower Seeds depends on the ingredients exists in it. On average, 1 serving (30 grams) of Taco Supreme Sunflower Seeds contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Supreme Sunflower Seeds, Download Nutribit app for healthier you!
How much sugar does a Taco Supreme Sunflower Seeds have?
On average, 1 serving (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Supreme Sunflower Seeds.
How Much carbohydrates (carbs) is in Taco Supreme Sunflower Seeds?
The amount of carbohydrates (carbs) in Taco Supreme Sunflower Seeds depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Supreme Sunflower Seeds.
How Much Fiber is in Taco Supreme Sunflower Seeds?
Taco Supreme Sunflower Seeds contains approximately 3 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Supreme Sunflower Seeds for healthier you!
What vitamins and minerals are in a Taco Supreme Sunflower Seeds?
Taco Supreme Sunflower Seeds contains following minerals:
General
Does Taco Supreme Sunflower Seeds contain caffeine?
Taco Supreme Sunflower Seeds does not contain any caffeine.
Does Taco Supreme Sunflower Seeds contain alcohol?
Taco Supreme Sunflower Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Supreme Sunflower Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Supreme Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Supreme Sunflower Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Supreme Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Supreme Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Supreme Sunflower Seeds for free?
Yes! Since Taco Supreme Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Supreme Sunflower Seeds with water tracking feature?
Nutribit automatically calculates the water content of Taco Supreme Sunflower Seeds and adds it to your daily hydration log. Simply log Taco Supreme Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Supreme Sunflower Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Supreme Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Supreme Sunflower Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Supreme Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Supreme Sunflower Seeds
Sodium, Na in Taco Supreme Sunflower Seeds supports fluid balance.
Maintains Fluid Balance in Taco Supreme Sunflower Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Supreme Sunflower Seeds supports nerve function.
Supports Nerve Function in Taco Supreme Sunflower Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Supreme Sunflower Seeds helps regulate blood pressure.
Regulates Blood Pressure in Taco Supreme Sunflower Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Supreme Sunflower Seeds supports muscle function.
Aids Muscle Function in Taco Supreme Sunflower Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Supreme Sunflower Seeds aids nutrient absorption.
Improves Nutrient Absorption in Taco Supreme Sunflower Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Supreme Sunflower Seeds helps balance pH levels.
Balances pH Levels in Taco Supreme Sunflower Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Supreme Sunflower Seeds supports bone health.
Supports Bone Health in Taco Supreme Sunflower Seeds helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Taco Supreme Sunflower Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.