Sunflower Seeds, Hot Chili & Lime

Bigs

Total Energy

280

kcal

10.04

% from carbs

15.77

% from protein

74.19

% from fats

In 47 g

% daily value

Total Fat

23g

35.4%

Saturated

2.5g

12.5%

Sodium, Na

2910mg

126.5%

Potassium, K

330mg

7%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

11g

22%

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seeds, Hot Chili & Lime

A typical serving 1 package of Sunflower Seeds, Hot Chili & Lime (47 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Seeds, Hot Chili & Lime depends on the ingredients and preparation method. On average, one serving 1 package (47 grams) of Sunflower Seeds, Hot Chili & Lime contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Seeds, Hot Chili & Lime depends on the ingredients exists in it. On average, 1 package of Sunflower Seeds, Hot Chili & Lime (about 47 grams) contains approximately 11 grams of protein.

On average, 1 package (about 47 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 47 grams) contains about 7 grams of carbohydrates.

Sunflower Seeds, Hot Chili & Lime contains approximately 3 grams of fiber in 1 package (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Sunflower Seeds, Hot Chili & Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.