Sunflower Seeds, Tangy Bar-B-Q
Bigs
15.73
% from protein13.48
% from carbs13.48
% from fatNutrition Facts
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Sunflower Seeds, Tangy Bar-B-Q Nutrients FAQs
Nutrients
- Sunflower Seeds, Tangy Bar-B-Q has 2080mg of Sodium, Na.
- Sunflower Seeds, Tangy Bar-B-Q has 220mg of Potassium, K.
- Sunflower Seeds, Tangy Bar-B-Q has 1.6mg of Iron.
What is the calorie content of Sunflower Seeds, Tangy Bar-B-Q?
A typical serving 0.25 cup (30 grams) of Sunflower Seeds, Tangy Bar-B-Q contains approximately 180 calories.
You can check the exact calorie content by logging Sunflower Seeds, Tangy Bar-B-Q in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Seeds, Tangy Bar-B-Q have?
The amount of fat in Sunflower Seeds, Tangy Bar-B-Q depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Seeds, Tangy Bar-B-Q contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Seeds, Tangy Bar-B-Q have?
The protein content in Sunflower Seeds, Tangy Bar-B-Q depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Seeds, Tangy Bar-B-Q contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Seeds, Tangy Bar-B-Q, Download Nutribit app for healthier you!
How much sugar does a Sunflower Seeds, Tangy Bar-B-Q have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Tangy Bar-B-Q.
How Much carbohydrates (carbs) is in Sunflower Seeds, Tangy Bar-B-Q?
The amount of carbohydrates (carbs) in Sunflower Seeds, Tangy Bar-B-Q depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Seeds, Tangy Bar-B-Q.
How Much Fiber is in Sunflower Seeds, Tangy Bar-B-Q?
Sunflower Seeds, Tangy Bar-B-Q contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Tangy Bar-B-Q for healthier you!
What vitamins and minerals are in a Sunflower Seeds, Tangy Bar-B-Q?
Sunflower Seeds, Tangy Bar-B-Q contains following minerals:
General
Does Sunflower Seeds, Tangy Bar-B-Q contain caffeine?
Sunflower Seeds, Tangy Bar-B-Q does not contain any caffeine.
Does Sunflower Seeds, Tangy Bar-B-Q contain alcohol?
Sunflower Seeds, Tangy Bar-B-Q does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Tangy Bar-B-Q?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Tangy Bar-B-Q and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Seeds, Tangy Bar-B-Q quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Tangy Bar-B-Q in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Tangy Bar-B-Q and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Tangy Bar-B-Q for free?
Yes! Since Sunflower Seeds, Tangy Bar-B-Q contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Seeds, Tangy Bar-B-Q with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Seeds, Tangy Bar-B-Q and adds it to your daily hydration log. Simply log Sunflower Seeds, Tangy Bar-B-Q in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Seeds, Tangy Bar-B-Q as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Tangy Bar-B-Q and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Seeds, Tangy Bar-B-Q nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Seeds, Tangy Bar-B-Q data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Seeds, Tangy Bar-B-Q
Sodium, Na in Sunflower Seeds, Tangy Bar-B-Q supports fluid balance.
Maintains Fluid Balance in Sunflower Seeds, Tangy Bar-B-Q helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sunflower Seeds, Tangy Bar-B-Q supports nerve function.
Supports Nerve Function in Sunflower Seeds, Tangy Bar-B-Q helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sunflower Seeds, Tangy Bar-B-Q helps regulate blood pressure.
Regulates Blood Pressure in Sunflower Seeds, Tangy Bar-B-Q helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sunflower Seeds, Tangy Bar-B-Q supports muscle function.
Aids Muscle Function in Sunflower Seeds, Tangy Bar-B-Q helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sunflower Seeds, Tangy Bar-B-Q aids nutrient absorption.
Improves Nutrient Absorption in Sunflower Seeds, Tangy Bar-B-Q assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sunflower Seeds, Tangy Bar-B-Q helps balance pH levels.
Balances pH Levels in Sunflower Seeds, Tangy Bar-B-Q helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sunflower Seeds, Tangy Bar-B-Q supports bone health.
Supports Bone Health in Sunflower Seeds, Tangy Bar-B-Q helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Sunflower Seeds, Tangy Bar-B-Q
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.