Authentic Avocado Spread
Fresh Pak
4.35
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Authentic Avocado Spread Nutrients FAQs
Nutrients
- Authentic Avocado Spread has 180mg of Sodium, Na.
- Authentic Avocado Spread has 94mg of Potassium, K.
- Authentic Avocado Spread has 0.36mg of Iron.
What is the calorie content of Authentic Avocado Spread?
A typical serving 2 tbsp (30 grams) of Authentic Avocado Spread contains approximately 45 calories.
You can check the exact calorie content by logging Authentic Avocado Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Avocado Spread have?
The amount of fat in Authentic Avocado Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Authentic Avocado Spread contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Avocado Spread have?
The protein content in Authentic Avocado Spread depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Authentic Avocado Spread contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Avocado Spread, Download Nutribit app for healthier you!
How much sugar does a Authentic Avocado Spread have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Avocado Spread.
How Much carbohydrates (carbs) is in Authentic Avocado Spread?
The amount of carbohydrates (carbs) in Authentic Avocado Spread depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Avocado Spread.
How Much Fiber is in Authentic Avocado Spread?
Authentic Avocado Spread contains approximately 2 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Avocado Spread for healthier you!
What vitamins and minerals are in a Authentic Avocado Spread?
Authentic Avocado Spread contains following minerals:
General
Does Authentic Avocado Spread contain caffeine?
Authentic Avocado Spread does not contain any caffeine.
Does Authentic Avocado Spread contain alcohol?
Authentic Avocado Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Avocado Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Avocado Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Avocado Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Avocado Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Avocado Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Avocado Spread for free?
Yes absolutely, Since Authentic Avocado Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Avocado Spread with water tracking feature?
Authentic Avocado Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Authentic Avocado Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Avocado Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Avocado Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Avocado Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Avocado Spread
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Authentic Avocado Spread
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.