Tuscan Garlic & Tomato
Made In Nature
11.99
% from protein64.42
% from carbs64.42
% from fatNutrition Facts
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Tuscan Garlic & Tomato Nutrients FAQs
Nutrients
- Vitamin A:Tuscan Garlic & Tomato has 300 IU of Vitamin A.
- Vitamin C:Tuscan Garlic & Tomato has 9 mg of Vitamin C.
- Tuscan Garlic & Tomato has 52mg of Calcium.
- Tuscan Garlic & Tomato has 190mg of Sodium, Na.
- Tuscan Garlic & Tomato has 2.7mg of Iron.
What is the calorie content of Tuscan Garlic & Tomato?
A typical serving 1 cup (140 grams) of Tuscan Garlic & Tomato contains approximately 260 calories.
You can check the exact calorie content by logging Tuscan Garlic & Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Garlic & Tomato have?
The amount of fat in Tuscan Garlic & Tomato depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Tuscan Garlic & Tomato contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Garlic & Tomato have?
The protein content in Tuscan Garlic & Tomato depends on the ingredients exists in it. On average, 1 cup (140 grams) of Tuscan Garlic & Tomato contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Garlic & Tomato, Download Nutribit app for healthier you!
How much sugar does a Tuscan Garlic & Tomato have?
On average, 1 cup (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Garlic & Tomato.
How Much carbohydrates (carbs) is in Tuscan Garlic & Tomato?
The amount of carbohydrates (carbs) in Tuscan Garlic & Tomato depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Garlic & Tomato.
How Much Fiber is in Tuscan Garlic & Tomato?
Tuscan Garlic & Tomato contains approximately 6 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Garlic & Tomato for healthier you!
What vitamins and minerals are in a Tuscan Garlic & Tomato?
Vitamins in Tuscan Garlic & Tomato:
Tuscan Garlic & Tomato contains following minerals:
General
Does Tuscan Garlic & Tomato contain caffeine?
Tuscan Garlic & Tomato does not contain any caffeine.
Does Tuscan Garlic & Tomato contain alcohol?
Tuscan Garlic & Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Garlic & Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Garlic & Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Garlic & Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Garlic & Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Garlic & Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Garlic & Tomato for free?
Yes! Since Tuscan Garlic & Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Garlic & Tomato with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Garlic & Tomato and adds it to your daily hydration log. Simply log Tuscan Garlic & Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Garlic & Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Garlic & Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Garlic & Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Garlic & Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Garlic & Tomato
Total Carbohydrates in Tuscan Garlic & Tomato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuscan Garlic & Tomato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuscan Garlic & Tomato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuscan Garlic & Tomato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuscan Garlic & Tomato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuscan Garlic & Tomato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuscan Garlic & Tomato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuscan Garlic & Tomato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuscan Garlic & Tomato aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuscan Garlic & Tomato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuscan Garlic & Tomato enhances brain function and helps improve memory and focus.
Glucose from Tuscan Garlic & Tomato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuscan Garlic & Tomato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuscan Garlic & Tomato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuscan Garlic & Tomato promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuscan Garlic & Tomato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuscan Garlic & Tomato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuscan Garlic & Tomato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuscan Garlic & Tomato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuscan Garlic & Tomato, help regulate blood pressure and reduce hypertension risk.
Protein in Tuscan Garlic & Tomato supports building and repairing tissues.
Builds and repairs tissues in Tuscan Garlic & Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan Garlic & Tomato supports immune function.
Supports immune function in Tuscan Garlic & Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan Garlic & Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan Garlic & Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan Garlic & Tomato provides energy.
Provides energy in Tuscan Garlic & Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan Garlic & Tomato supports muscle growth and strength.
Supports muscle growth and strength in Tuscan Garlic & Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan Garlic & Tomato helps in weight management.
Helps in weight management in Tuscan Garlic & Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan Garlic & Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan Garlic & Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan Garlic & Tomato supports bone health.
Supports bone health in Tuscan Garlic & Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan Garlic & Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan Garlic & Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan Garlic & Tomato regulates blood sugar levels.
Regulates blood sugar levels in Tuscan Garlic & Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuscan Garlic & Tomato supports digestion.
Fiber in Tuscan Garlic & Tomato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuscan Garlic & Tomato supports heart health.
Soluble fiber in Tuscan Garlic & Tomato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuscan Garlic & Tomato aids in weight management.
Fiber-rich foods in Tuscan Garlic & Tomato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuscan Garlic & Tomato regulates blood sugar.
Fiber in Tuscan Garlic & Tomato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuscan Garlic & Tomato promotes gut health.
Fiber in Tuscan Garlic & Tomato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuscan Garlic & Tomato lowers the risk of colon cancer.
A high-fiber diet from Tuscan Garlic & Tomato is linked to a reduced risk of colon cancer.
Fiber in Tuscan Garlic & Tomato improves skin health.
Fiber in Tuscan Garlic & Tomato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuscan Garlic & Tomato helps lower blood pressure.
Adequate fiber in Tuscan Garlic & Tomato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuscan Garlic & Tomato boosts immune function.
Fiber in Tuscan Garlic & Tomato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuscan Garlic & Tomato reduces the risk of type 2 diabetes.
Fiber in Tuscan Garlic & Tomato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Tuscan Garlic & Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.