Mussels in Tomato & Garlic Butter
Weis
41.77
% from protein25.7
% from carbs25.7
% from fatNutrition Facts
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Mussels in Tomato & Garlic Butter Nutrients FAQs
Nutrients
- Vitamin D:Mussels in Tomato & Garlic Butter has 112 IU of Vitamin D.
- Mussels in Tomato & Garlic Butter has 40mg of Calcium.
- Mussels in Tomato & Garlic Butter has 530mg of Sodium, Na.
- Mussels in Tomato & Garlic Butter has 290mg of Potassium, K.
- Mussels in Tomato & Garlic Butter has 2.4mg of Iron.
What is the calorie content of Mussels in Tomato & Garlic Butter?
A typical serving 0.5 pack (140 grams) of Mussels in Tomato & Garlic Butter contains approximately 120 calories.
You can check the exact calorie content by logging Mussels in Tomato & Garlic Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mussels in Tomato & Garlic Butter have?
The amount of fat in Mussels in Tomato & Garlic Butter depends on the ingredients and preparation method. On average, one serving 0.5 pack (140 grams) of Mussels in Tomato & Garlic Butter contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mussels in Tomato & Garlic Butter have?
The protein content in Mussels in Tomato & Garlic Butter depends on the ingredients exists in it. On average, 0.5 pack (140 grams) of Mussels in Tomato & Garlic Butter contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mussels in Tomato & Garlic Butter, Download Nutribit app for healthier you!
How much sugar does a Mussels in Tomato & Garlic Butter have?
On average, 0.5 pack (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mussels in Tomato & Garlic Butter.
How Much carbohydrates (carbs) is in Mussels in Tomato & Garlic Butter?
The amount of carbohydrates (carbs) in Mussels in Tomato & Garlic Butter depends on its serving size and preparation. On average, 0.5 pack (140 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mussels in Tomato & Garlic Butter.
How Much Fiber is in Mussels in Tomato & Garlic Butter?
Mussels in Tomato & Garlic Butter contains approximately 0 grams of fiber in 0.5 pack (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mussels in Tomato & Garlic Butter for healthier you!
What vitamins and minerals are in a Mussels in Tomato & Garlic Butter?
Vitamins in Mussels in Tomato & Garlic Butter:
Mussels in Tomato & Garlic Butter contains following minerals:
General
Does Mussels in Tomato & Garlic Butter contain caffeine?
Mussels in Tomato & Garlic Butter does not contain any caffeine.
Does Mussels in Tomato & Garlic Butter contain alcohol?
Mussels in Tomato & Garlic Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mussels in Tomato & Garlic Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussels in Tomato & Garlic Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mussels in Tomato & Garlic Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mussels in Tomato & Garlic Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussels in Tomato & Garlic Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mussels in Tomato & Garlic Butter for free?
Yes! Since Mussels in Tomato & Garlic Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mussels in Tomato & Garlic Butter with water tracking feature?
Nutribit automatically calculates the water content of Mussels in Tomato & Garlic Butter and adds it to your daily hydration log. Simply log Mussels in Tomato & Garlic Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mussels in Tomato & Garlic Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mussels in Tomato & Garlic Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mussels in Tomato & Garlic Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mussels in Tomato & Garlic Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mussels in Tomato & Garlic Butter
Protein in Mussels in Tomato & Garlic Butter supports building and repairing tissues.
Builds and repairs tissues in Mussels in Tomato & Garlic Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mussels in Tomato & Garlic Butter supports immune function.
Supports immune function in Mussels in Tomato & Garlic Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mussels in Tomato & Garlic Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mussels in Tomato & Garlic Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mussels in Tomato & Garlic Butter provides energy.
Provides energy in Mussels in Tomato & Garlic Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mussels in Tomato & Garlic Butter supports muscle growth and strength.
Supports muscle growth and strength in Mussels in Tomato & Garlic Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mussels in Tomato & Garlic Butter helps in weight management.
Helps in weight management in Mussels in Tomato & Garlic Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mussels in Tomato & Garlic Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mussels in Tomato & Garlic Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mussels in Tomato & Garlic Butter supports bone health.
Supports bone health in Mussels in Tomato & Garlic Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mussels in Tomato & Garlic Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Mussels in Tomato & Garlic Butter is essential for the health and growth of hair, skin, and nails.
Protein in Mussels in Tomato & Garlic Butter regulates blood sugar levels.
Regulates blood sugar levels in Mussels in Tomato & Garlic Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mussels in Tomato & Garlic Butter supports fluid balance.
Maintains Fluid Balance in Mussels in Tomato & Garlic Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mussels in Tomato & Garlic Butter supports nerve function.
Supports Nerve Function in Mussels in Tomato & Garlic Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mussels in Tomato & Garlic Butter helps regulate blood pressure.
Regulates Blood Pressure in Mussels in Tomato & Garlic Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mussels in Tomato & Garlic Butter supports muscle function.
Aids Muscle Function in Mussels in Tomato & Garlic Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mussels in Tomato & Garlic Butter aids nutrient absorption.
Improves Nutrient Absorption in Mussels in Tomato & Garlic Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mussels in Tomato & Garlic Butter helps balance pH levels.
Balances pH Levels in Mussels in Tomato & Garlic Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mussels in Tomato & Garlic Butter supports bone health.
Supports Bone Health in Mussels in Tomato & Garlic Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 pack Mussels in Tomato & Garlic Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.