Garlic Tuscan Roll
Wegmans
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
More items Like Garlic Tuscan Roll
Garlic Tuscan Bread
Wegmans
Garlic Tuscan Crostini
Wegmans
Garlic Tuscan Half Loaf
Wegmans
Vegan Garlic Tuscan Bread
Wegmans
Organic Garlic Tuscan Bread
Wegmans
Garlic Knot Roll
Wegmans
Tuscan Bread
Wegmans
Tuscan Pasta
Wegmans
Tuscan Gorgonzola Dip
Wegmans
Tuscan Cannellini Beans
Wegmans
Tuscan Half Loaf
Wegmans
Tuscan Style Lasagna Soup
Wegmans
Plain Tuscan Half Loaf
Wegmans
Plain Tuscan Whole Loaf
Wegmans
Tuscan Eggplant
Wegmans Italian Classics
Tuscan Garlic & Tomato
Made In Nature
Tuscan Herb & Garlic
Sutter Buttes Olive Oil Co.
Salad, Tuscan Bean
Wegmans Organic
Marathon Roll
Wegmans
Pumpkin Roll
Wegmans
Garlic Roll
K & W Cafeterias
Half Pumpkin Roll
Wegmans
Marathon Energy Roll
Wegmans
Garlic Tuscan Roll Nutrients FAQs
Nutrients
- Garlic Tuscan Roll has 6mg of Calcium.
- Garlic Tuscan Roll has 1130mg of Sodium, Na.
- Garlic Tuscan Roll has 46mg of Potassium, K.
- Garlic Tuscan Roll has 2mg of Iron.
What is the calorie content of Garlic Tuscan Roll?
A typical serving 1 roll of Garlic Tuscan Roll contains approximately 150 calories.
You can check the exact calorie content by logging Garlic Tuscan Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Tuscan Roll have?
The amount of fat in Garlic Tuscan Roll depends on the ingredients and preparation method. On average, one serving 1 roll of Garlic Tuscan Roll contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Tuscan Roll have?
The protein content in Garlic Tuscan Roll depends on the ingredients exists in it. On average, 1 roll of Garlic Tuscan Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Tuscan Roll, Download Nutribit app for healthier you!
How much sugar does a Garlic Tuscan Roll have?
On average, 1 roll contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Tuscan Roll.
How Much carbohydrates (carbs) is in Garlic Tuscan Roll?
The amount of carbohydrates (carbs) in Garlic Tuscan Roll depends on its serving size and preparation. On average, 1 roll contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Tuscan Roll.
How Much Fiber is in Garlic Tuscan Roll?
Garlic Tuscan Roll contains approximately 1 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Tuscan Roll for healthier you!
What vitamins and minerals are in a Garlic Tuscan Roll?
Garlic Tuscan Roll contains following minerals:
General
Does Garlic Tuscan Roll contain caffeine?
Garlic Tuscan Roll does not contain any caffeine.
Does Garlic Tuscan Roll contain alcohol?
Garlic Tuscan Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Tuscan Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Tuscan Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Tuscan Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Tuscan Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Tuscan Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Tuscan Roll for free?
Yes absolutely, Since Garlic Tuscan Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Tuscan Roll with water tracking feature?
Garlic Tuscan Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic Tuscan Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Tuscan Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Tuscan Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Tuscan Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Tuscan Roll
Sodium, Na in Garlic Tuscan Roll supports fluid balance.
Maintains Fluid Balance in Garlic Tuscan Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Tuscan Roll supports nerve function.
Supports Nerve Function in Garlic Tuscan Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Tuscan Roll helps regulate blood pressure.
Regulates Blood Pressure in Garlic Tuscan Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Tuscan Roll supports muscle function.
Aids Muscle Function in Garlic Tuscan Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Tuscan Roll aids nutrient absorption.
Improves Nutrient Absorption in Garlic Tuscan Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Tuscan Roll helps balance pH levels.
Balances pH Levels in Garlic Tuscan Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Tuscan Roll supports bone health.
Supports Bone Health in Garlic Tuscan Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 roll Garlic Tuscan Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.