Dried Dates
Next Organics
3.23
% from protein96.77
% from carbs96.77
% from fatNutrition Facts
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That's It
Dried Dates Nutrients FAQs
Nutrients
- Dried Dates has 26mg of Calcium.
- Dried Dates has 0.36mg of Iron.
What is the calorie content of Dried Dates?
A typical serving 1.4 oz (40 grams) of Dried Dates contains approximately 110 calories.
You can check the exact calorie content by logging Dried Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Dates have?
The amount of fat in Dried Dates depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Dried Dates contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Dates have?
The protein content in Dried Dates depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Dried Dates contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Dates, Download Nutribit app for healthier you!
How much sugar does a Dried Dates have?
On average, 1.4 oz (40 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Dates.
How Much carbohydrates (carbs) is in Dried Dates?
The amount of carbohydrates (carbs) in Dried Dates depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Dates.
How Much Fiber is in Dried Dates?
Dried Dates contains approximately 3 grams of fiber in 1.4 oz (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Dates for healthier you!
What vitamins and minerals are in a Dried Dates?
Dried Dates contains following minerals:
General
Does Dried Dates contain caffeine?
Dried Dates does not contain any caffeine.
Does Dried Dates contain alcohol?
Dried Dates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Dates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Dates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Dates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Dates for free?
Yes! Since Dried Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Dates with water tracking feature?
Nutribit automatically calculates the water content of Dried Dates and adds it to your daily hydration log. Simply log Dried Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Dates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Dates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Dates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Dates
How to burn 110 calories?
The amount of exercise required to burn off 1.4 oz Dried Dates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.