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Dates, Pitted Dried, Deglet Noor

Sun-Maid

110

kcal Energy

98.1%

% from carbs

1.9%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 280 mg
6%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 24 g
48%
Protein 0.5 g
1%
Iron 2.5 mg
13.9%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 180 mg
Iron, Fe 2.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dates, Pitted Dried, Deglet Noor

Nutrients

What is the calorie content of Dates, Pitted Dried, Deglet Noor?

A typical serving 0.25 cup of Dates, Pitted Dried, Deglet Noor (40 grams) contains approximately 110 calories. You can check the exact calorie content by logging Dates, Pitted Dried, Deglet Noor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dates, Pitted Dried, Deglet Noor have?

The amount of fat in Dates, Pitted Dried, Deglet Noor depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dates, Pitted Dried, Deglet Noor contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dates, Pitted Dried, Deglet Noor have?

The protein content in Dates, Pitted Dried, Deglet Noor depends on the ingredients exists in it. On average, 0.25 cup of Dates, Pitted Dried, Deglet Noor (about 40 grams) contains approximately 0.5 grams of protein.

Is Dates, Pitted Dried, Deglet Noor a good source of protein?

The protein content in Dates, Pitted Dried, Deglet Noor depends on the ingredients exists in it. On average, 0.25 cup of Dates, Pitted Dried, Deglet Noor (about 40 grams) contains approximately 0.5 grams of protein.

How much sugar does a Dates, Pitted Dried, Deglet Noor have?

On average, 0.25 cup (about 40 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dates, Pitted Dried, Deglet Noor contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dates, Pitted Dried, Deglet Noor?

On average, 0.25 cup (about 40 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Dates, Pitted Dried, Deglet Noor?

Dates, Pitted Dried, Deglet Noor contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dates, Pitted Dried, Deglet Noor?

Dates, Pitted Dried, Deglet Noor contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dates, Pitted Dried, Deglet Noor suitable for vegans?

Dates, Pitted Dried, Deglet Noor contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dates, Pitted Dried, Deglet Noor contain caffeine?

Dates, Pitted Dried, Deglet Noor contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dates, Pitted Dried, Deglet Noor contain alcohol?

Dates, Pitted Dried, Deglet Noor contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dates, Pitted Dried, Deglet Noor healthier?

Dates, Pitted Dried, Deglet Noor contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dates, Pitted Dried, Deglet Noor in Nutribit?

Dates, Pitted Dried, Deglet Noor contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dates, Pitted Dried, Deglet Noor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates, Pitted Dried, Deglet Noor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dates, Pitted Dried, Deglet Noor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dates, Pitted Dried, Deglet Noor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates, Pitted Dried, Deglet Noor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dates, Pitted Dried, Deglet Noor for free?

Yes! Since Dates, Pitted Dried, Deglet Noor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dates, Pitted Dried, Deglet Noor with water tracking feature?

Nutribit automatically calculates the water content of Dates, Pitted Dried, Deglet Noor and adds it to your daily hydration log. Simply log Dates, Pitted Dried, Deglet Noor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dates, Pitted Dried, Deglet Noor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dates, Pitted Dried, Deglet Noor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dates, Pitted Dried, Deglet Noor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dates, Pitted Dried, Deglet Noor data can be accessed offline in the Nutribit app anytime anywhere!