Medjool Dates, Dried Fancy
Maika'i
2.35
% from protein97.65
% from carbs97.65
% from fatNutrition Facts
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Medjool Dates, Dried Fancy Nutrients FAQs
Nutrients
- Medjool Dates, Dried Fancy has 40mg of Calcium.
- Medjool Dates, Dried Fancy has 2.5mg of Sodium, Na.
- Medjool Dates, Dried Fancy has 2.7mg of Iron.
What is the calorie content of Medjool Dates, Dried Fancy?
A typical serving 1 oz (28 grams) of Medjool Dates, Dried Fancy contains approximately 350 calories.
You can check the exact calorie content by logging Medjool Dates, Dried Fancy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medjool Dates, Dried Fancy have?
The amount of fat in Medjool Dates, Dried Fancy depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Medjool Dates, Dried Fancy contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medjool Dates, Dried Fancy have?
The protein content in Medjool Dates, Dried Fancy depends on the ingredients exists in it. On average, 1 oz (28 grams) of Medjool Dates, Dried Fancy contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Medjool Dates, Dried Fancy, Download Nutribit app for healthier you!
How much sugar does a Medjool Dates, Dried Fancy have?
On average, 1 oz (28 grams) contains about 68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medjool Dates, Dried Fancy.
How Much carbohydrates (carbs) is in Medjool Dates, Dried Fancy?
The amount of carbohydrates (carbs) in Medjool Dates, Dried Fancy depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medjool Dates, Dried Fancy.
How Much Fiber is in Medjool Dates, Dried Fancy?
Medjool Dates, Dried Fancy contains approximately 7 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medjool Dates, Dried Fancy for healthier you!
What vitamins and minerals are in a Medjool Dates, Dried Fancy?
Medjool Dates, Dried Fancy contains following minerals:
General
Does Medjool Dates, Dried Fancy contain caffeine?
Medjool Dates, Dried Fancy does not contain any caffeine.
Does Medjool Dates, Dried Fancy contain alcohol?
Medjool Dates, Dried Fancy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medjool Dates, Dried Fancy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medjool Dates, Dried Fancy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medjool Dates, Dried Fancy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medjool Dates, Dried Fancy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medjool Dates, Dried Fancy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medjool Dates, Dried Fancy for free?
Yes! Since Medjool Dates, Dried Fancy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medjool Dates, Dried Fancy with water tracking feature?
Nutribit automatically calculates the water content of Medjool Dates, Dried Fancy and adds it to your daily hydration log. Simply log Medjool Dates, Dried Fancy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medjool Dates, Dried Fancy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medjool Dates, Dried Fancy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medjool Dates, Dried Fancy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medjool Dates, Dried Fancy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medjool Dates, Dried Fancy
Total Carbohydrates in Medjool Dates, Dried Fancy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medjool Dates, Dried Fancy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medjool Dates, Dried Fancy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medjool Dates, Dried Fancy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medjool Dates, Dried Fancy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medjool Dates, Dried Fancy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medjool Dates, Dried Fancy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medjool Dates, Dried Fancy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medjool Dates, Dried Fancy aids weight management by helping you feel full longer.
Fiber-rich carbs from Medjool Dates, Dried Fancy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medjool Dates, Dried Fancy enhances brain function and helps improve memory and focus.
Glucose from Medjool Dates, Dried Fancy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medjool Dates, Dried Fancy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medjool Dates, Dried Fancy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medjool Dates, Dried Fancy promotes gut health by feeding beneficial gut bacteria.
Fiber in Medjool Dates, Dried Fancy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medjool Dates, Dried Fancy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medjool Dates, Dried Fancy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medjool Dates, Dried Fancy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medjool Dates, Dried Fancy, help regulate blood pressure and reduce hypertension risk.
Fiber in Medjool Dates, Dried Fancy supports digestion.
Fiber in Medjool Dates, Dried Fancy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Medjool Dates, Dried Fancy supports heart health.
Soluble fiber in Medjool Dates, Dried Fancy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Medjool Dates, Dried Fancy aids in weight management.
Fiber-rich foods in Medjool Dates, Dried Fancy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Medjool Dates, Dried Fancy regulates blood sugar.
Fiber in Medjool Dates, Dried Fancy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Medjool Dates, Dried Fancy promotes gut health.
Fiber in Medjool Dates, Dried Fancy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Medjool Dates, Dried Fancy lowers the risk of colon cancer.
A high-fiber diet from Medjool Dates, Dried Fancy is linked to a reduced risk of colon cancer.
Fiber in Medjool Dates, Dried Fancy improves skin health.
Fiber in Medjool Dates, Dried Fancy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Medjool Dates, Dried Fancy helps lower blood pressure.
Adequate fiber in Medjool Dates, Dried Fancy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Medjool Dates, Dried Fancy boosts immune function.
Fiber in Medjool Dates, Dried Fancy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Medjool Dates, Dried Fancy reduces the risk of type 2 diabetes.
Fiber in Medjool Dates, Dried Fancy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 oz Medjool Dates, Dried Fancy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.