Hot & Spicy Udon

Assi

10.1

% from protein

80.81

% from carbs

80.81

% from fat

Hot & Spicy Udon Nutrients FAQs

Nutrients

What is the calorie content of Hot & Spicy Udon?

A typical serving 7.6 oz (218 grams) of Hot & Spicy Udon contains approximately 396 calories.

You can check the exact calorie content by logging Hot & Spicy Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot & Spicy Udon have?

The amount of fat in Hot & Spicy Udon depends on the ingredients and preparation method. On average, one serving 7.6 oz (218 grams) of Hot & Spicy Udon contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot & Spicy Udon have?

The protein content in Hot & Spicy Udon depends on the ingredients exists in it. On average, 7.6 oz (218 grams) of Hot & Spicy Udon contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Hot & Spicy Udon, Download Nutribit app for healthier you!

How much sugar does a Hot & Spicy Udon have?

On average, 7.6 oz (218 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Spicy Udon.

How Much carbohydrates (carbs) is in Hot & Spicy Udon?

The amount of carbohydrates (carbs) in Hot & Spicy Udon depends on its serving size and preparation. On average, 7.6 oz (218 grams) contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot & Spicy Udon.

How Much Fiber is in Hot & Spicy Udon?

Hot & Spicy Udon contains approximately 0 grams of fiber in 7.6 oz (218 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Spicy Udon for healthier you!

What vitamins and minerals are in a Hot & Spicy Udon?

Hot & Spicy Udon contains following minerals:

  • Hot & Spicy Udon has 26mg of Calcium.
  • Hot & Spicy Udon has 1752mg of Sodium, Na.
  • Hot & Spicy Udon has 1.08mg of Iron.

General

Does Hot & Spicy Udon contain caffeine?

Hot & Spicy Udon does not contain any caffeine.

Does Hot & Spicy Udon contain alcohol?

Hot & Spicy Udon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot & Spicy Udon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Spicy Udon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot & Spicy Udon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot & Spicy Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Spicy Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot & Spicy Udon for free?

Yes absolutely, Since Hot & Spicy Udon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot & Spicy Udon with water tracking feature?

Hot & Spicy Udon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hot & Spicy Udon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot & Spicy Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot & Spicy Udon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot & Spicy Udon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot & Spicy Udon

Total Carbohydrates in Hot & Spicy Udon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hot & Spicy Udon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hot & Spicy Udon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hot & Spicy Udon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hot & Spicy Udon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hot & Spicy Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hot & Spicy Udon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hot & Spicy Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hot & Spicy Udon aids weight management by helping you feel full longer.

Fiber-rich carbs from Hot & Spicy Udon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hot & Spicy Udon enhances brain function and helps improve memory and focus.

Glucose from Hot & Spicy Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hot & Spicy Udon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hot & Spicy Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hot & Spicy Udon promotes gut health by feeding beneficial gut bacteria.

Fiber in Hot & Spicy Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hot & Spicy Udon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hot & Spicy Udon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hot & Spicy Udon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hot & Spicy Udon, help regulate blood pressure and reduce hypertension risk.

Protein in Hot & Spicy Udon supports building and repairing tissues.

Builds and repairs tissues in Hot & Spicy Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot & Spicy Udon supports immune function.

Supports immune function in Hot & Spicy Udon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot & Spicy Udon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot & Spicy Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot & Spicy Udon provides energy.

Provides energy in Hot & Spicy Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot & Spicy Udon supports muscle growth and strength.

Supports muscle growth and strength in Hot & Spicy Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot & Spicy Udon helps in weight management.

Helps in weight management in Hot & Spicy Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot & Spicy Udon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot & Spicy Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot & Spicy Udon supports bone health.

Supports bone health in Hot & Spicy Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot & Spicy Udon improves skin, hair, and nails.

Improves skin, hair, and nails in Hot & Spicy Udon is essential for the health and growth of hair, skin, and nails.

Protein in Hot & Spicy Udon regulates blood sugar levels.

Regulates blood sugar levels in Hot & Spicy Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hot & Spicy Udon supports fluid balance.

Maintains Fluid Balance in Hot & Spicy Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot & Spicy Udon supports nerve function.

Supports Nerve Function in Hot & Spicy Udon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot & Spicy Udon helps regulate blood pressure.

Regulates Blood Pressure in Hot & Spicy Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot & Spicy Udon supports muscle function.

Aids Muscle Function in Hot & Spicy Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot & Spicy Udon aids nutrient absorption.

Improves Nutrient Absorption in Hot & Spicy Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot & Spicy Udon helps balance pH levels.

Balances pH Levels in Hot & Spicy Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot & Spicy Udon supports bone health.

Supports Bone Health in Hot & Spicy Udon helps retain calcium and prevent the loss of bone density over time.

How to burn 396 calories?

The amount of exercise required to burn off 7.6 oz Hot & Spicy Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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