Seafood Udon, Hot & Spicy
Assi Brand
10.1
% from protein80.81
% from carbs80.81
% from fatNutrition Facts
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Seafood Udon, Hot & Spicy Nutrients FAQs
Nutrients
- Seafood Udon, Hot & Spicy has 26mg of Calcium.
- Seafood Udon, Hot & Spicy has 1750mg of Sodium, Na.
- Seafood Udon, Hot & Spicy has 1.08mg of Iron.
What is the calorie content of Seafood Udon, Hot & Spicy?
A typical serving 7.6 oz (218 grams) of Seafood Udon, Hot & Spicy contains approximately 400 calories.
You can check the exact calorie content by logging Seafood Udon, Hot & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Udon, Hot & Spicy have?
The amount of fat in Seafood Udon, Hot & Spicy depends on the ingredients and preparation method. On average, one serving 7.6 oz (218 grams) of Seafood Udon, Hot & Spicy contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Udon, Hot & Spicy have?
The protein content in Seafood Udon, Hot & Spicy depends on the ingredients exists in it. On average, 7.6 oz (218 grams) of Seafood Udon, Hot & Spicy contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Udon, Hot & Spicy, Download Nutribit app for healthier you!
How much sugar does a Seafood Udon, Hot & Spicy have?
On average, 7.6 oz (218 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Udon, Hot & Spicy.
How Much carbohydrates (carbs) is in Seafood Udon, Hot & Spicy?
The amount of carbohydrates (carbs) in Seafood Udon, Hot & Spicy depends on its serving size and preparation. On average, 7.6 oz (218 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Udon, Hot & Spicy.
How Much Fiber is in Seafood Udon, Hot & Spicy?
Seafood Udon, Hot & Spicy contains approximately 0 grams of fiber in 7.6 oz (218 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Udon, Hot & Spicy for healthier you!
What vitamins and minerals are in a Seafood Udon, Hot & Spicy?
Seafood Udon, Hot & Spicy contains following minerals:
General
Does Seafood Udon, Hot & Spicy contain caffeine?
Seafood Udon, Hot & Spicy does not contain any caffeine.
Does Seafood Udon, Hot & Spicy contain alcohol?
Seafood Udon, Hot & Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Udon, Hot & Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Udon, Hot & Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Udon, Hot & Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Udon, Hot & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Udon, Hot & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Udon, Hot & Spicy for free?
Yes absolutely, Since Seafood Udon, Hot & Spicy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Udon, Hot & Spicy with water tracking feature?
Seafood Udon, Hot & Spicy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seafood Udon, Hot & Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Udon, Hot & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Udon, Hot & Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Udon, Hot & Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Udon, Hot & Spicy
Total Carbohydrates in Seafood Udon, Hot & Spicy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seafood Udon, Hot & Spicy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seafood Udon, Hot & Spicy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seafood Udon, Hot & Spicy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seafood Udon, Hot & Spicy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seafood Udon, Hot & Spicy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seafood Udon, Hot & Spicy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seafood Udon, Hot & Spicy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seafood Udon, Hot & Spicy aids weight management by helping you feel full longer.
Fiber-rich carbs from Seafood Udon, Hot & Spicy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seafood Udon, Hot & Spicy enhances brain function and helps improve memory and focus.
Glucose from Seafood Udon, Hot & Spicy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seafood Udon, Hot & Spicy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seafood Udon, Hot & Spicy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seafood Udon, Hot & Spicy promotes gut health by feeding beneficial gut bacteria.
Fiber in Seafood Udon, Hot & Spicy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seafood Udon, Hot & Spicy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seafood Udon, Hot & Spicy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seafood Udon, Hot & Spicy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seafood Udon, Hot & Spicy, help regulate blood pressure and reduce hypertension risk.
Protein in Seafood Udon, Hot & Spicy supports building and repairing tissues.
Builds and repairs tissues in Seafood Udon, Hot & Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Udon, Hot & Spicy supports immune function.
Supports immune function in Seafood Udon, Hot & Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Udon, Hot & Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Udon, Hot & Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Udon, Hot & Spicy provides energy.
Provides energy in Seafood Udon, Hot & Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Udon, Hot & Spicy supports muscle growth and strength.
Supports muscle growth and strength in Seafood Udon, Hot & Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Udon, Hot & Spicy helps in weight management.
Helps in weight management in Seafood Udon, Hot & Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Udon, Hot & Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Udon, Hot & Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Udon, Hot & Spicy supports bone health.
Supports bone health in Seafood Udon, Hot & Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Udon, Hot & Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Udon, Hot & Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Udon, Hot & Spicy regulates blood sugar levels.
Regulates blood sugar levels in Seafood Udon, Hot & Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seafood Udon, Hot & Spicy supports fluid balance.
Maintains Fluid Balance in Seafood Udon, Hot & Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Udon, Hot & Spicy supports nerve function.
Supports Nerve Function in Seafood Udon, Hot & Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Udon, Hot & Spicy helps regulate blood pressure.
Regulates Blood Pressure in Seafood Udon, Hot & Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Udon, Hot & Spicy supports muscle function.
Aids Muscle Function in Seafood Udon, Hot & Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Udon, Hot & Spicy aids nutrient absorption.
Improves Nutrient Absorption in Seafood Udon, Hot & Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Udon, Hot & Spicy helps balance pH levels.
Balances pH Levels in Seafood Udon, Hot & Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Udon, Hot & Spicy supports bone health.
Supports Bone Health in Seafood Udon, Hot & Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 7.6 oz Seafood Udon, Hot & Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.