Spicy Japchae Dumplings
Assi
7.87
% from protein70.87
% from carbs70.87
% from fatNutrition Facts
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Spicy Japchae Dumplings Nutrients FAQs
Nutrients
- Spicy Japchae Dumplings has 26mg of Calcium.
- Spicy Japchae Dumplings has 690mg of Sodium, Na.
- Spicy Japchae Dumplings has 188mg of Potassium, K.
- Spicy Japchae Dumplings has 1.44mg of Iron.
What is the calorie content of Spicy Japchae Dumplings?
A typical serving 10 pcs (135 grams) of Spicy Japchae Dumplings contains approximately 250 calories.
You can check the exact calorie content by logging Spicy Japchae Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Japchae Dumplings have?
The amount of fat in Spicy Japchae Dumplings depends on the ingredients and preparation method. On average, one serving 10 pcs (135 grams) of Spicy Japchae Dumplings contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Japchae Dumplings have?
The protein content in Spicy Japchae Dumplings depends on the ingredients exists in it. On average, 10 pcs (135 grams) of Spicy Japchae Dumplings contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Japchae Dumplings, Download Nutribit app for healthier you!
How much sugar does a Spicy Japchae Dumplings have?
On average, 10 pcs (135 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Japchae Dumplings.
How Much carbohydrates (carbs) is in Spicy Japchae Dumplings?
The amount of carbohydrates (carbs) in Spicy Japchae Dumplings depends on its serving size and preparation. On average, 10 pcs (135 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Japchae Dumplings.
How Much Fiber is in Spicy Japchae Dumplings?
Spicy Japchae Dumplings contains approximately 8 grams of fiber in 10 pcs (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Japchae Dumplings for healthier you!
What vitamins and minerals are in a Spicy Japchae Dumplings?
Spicy Japchae Dumplings contains following minerals:
General
Does Spicy Japchae Dumplings contain caffeine?
Spicy Japchae Dumplings does not contain any caffeine.
Does Spicy Japchae Dumplings contain alcohol?
Spicy Japchae Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Japchae Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Japchae Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Japchae Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Japchae Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Japchae Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Japchae Dumplings for free?
Yes! Since Spicy Japchae Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Japchae Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Spicy Japchae Dumplings and adds it to your daily hydration log. Simply log Spicy Japchae Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Japchae Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Japchae Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Japchae Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Japchae Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Japchae Dumplings
Total Carbohydrates in Spicy Japchae Dumplings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Japchae Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Japchae Dumplings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Japchae Dumplings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Japchae Dumplings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Japchae Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Japchae Dumplings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Japchae Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Japchae Dumplings aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Japchae Dumplings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Japchae Dumplings enhances brain function and helps improve memory and focus.
Glucose from Spicy Japchae Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Japchae Dumplings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Japchae Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Japchae Dumplings promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Japchae Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Japchae Dumplings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Japchae Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Japchae Dumplings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Japchae Dumplings, help regulate blood pressure and reduce hypertension risk.
Fiber in Spicy Japchae Dumplings supports digestion.
Fiber in Spicy Japchae Dumplings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Japchae Dumplings supports heart health.
Soluble fiber in Spicy Japchae Dumplings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Japchae Dumplings aids in weight management.
Fiber-rich foods in Spicy Japchae Dumplings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Japchae Dumplings regulates blood sugar.
Fiber in Spicy Japchae Dumplings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Japchae Dumplings promotes gut health.
Fiber in Spicy Japchae Dumplings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Japchae Dumplings lowers the risk of colon cancer.
A high-fiber diet from Spicy Japchae Dumplings is linked to a reduced risk of colon cancer.
Fiber in Spicy Japchae Dumplings improves skin health.
Fiber in Spicy Japchae Dumplings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Japchae Dumplings helps lower blood pressure.
Adequate fiber in Spicy Japchae Dumplings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Japchae Dumplings boosts immune function.
Fiber in Spicy Japchae Dumplings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Japchae Dumplings reduces the risk of type 2 diabetes.
Fiber in Spicy Japchae Dumplings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Japchae Dumplings supports fluid balance.
Maintains Fluid Balance in Spicy Japchae Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Japchae Dumplings supports nerve function.
Supports Nerve Function in Spicy Japchae Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Japchae Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Spicy Japchae Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Japchae Dumplings supports muscle function.
Aids Muscle Function in Spicy Japchae Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Japchae Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Spicy Japchae Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Japchae Dumplings helps balance pH levels.
Balances pH Levels in Spicy Japchae Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Japchae Dumplings supports bone health.
Supports Bone Health in Spicy Japchae Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 10 pcs Spicy Japchae Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.