Spicy Firecracker Udon
Bol
12.43
% from protein66.96
% from carbs66.96
% from fatNutrition Facts
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Spicy Firecracker Udon Nutrients FAQs
Nutrients
- Spicy Firecracker Udon has 564mg of Sodium, Na.
What is the calorie content of Spicy Firecracker Udon?
A typical serving 1 bol of Spicy Firecracker Udon contains approximately 387 calories.
You can check the exact calorie content by logging Spicy Firecracker Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Firecracker Udon have?
The amount of fat in Spicy Firecracker Udon depends on the ingredients and preparation method. On average, one serving 1 bol of Spicy Firecracker Udon contains approximately 8.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Firecracker Udon have?
The protein content in Spicy Firecracker Udon depends on the ingredients exists in it. On average, 1 bol of Spicy Firecracker Udon contains approximately 11.4 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Firecracker Udon, Download Nutribit app for healthier you!
How much sugar does a Spicy Firecracker Udon have?
On average, 1 bol contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Firecracker Udon.
How Much carbohydrates (carbs) is in Spicy Firecracker Udon?
The amount of carbohydrates (carbs) in Spicy Firecracker Udon depends on its serving size and preparation. On average, 1 bol contains about 61.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Firecracker Udon.
How Much Fiber is in Spicy Firecracker Udon?
Spicy Firecracker Udon contains approximately 8.2 grams of fiber in 1 bol.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Firecracker Udon for healthier you!
What vitamins and minerals are in a Spicy Firecracker Udon?
Spicy Firecracker Udon contains following minerals:
General
Does Spicy Firecracker Udon contain caffeine?
Spicy Firecracker Udon does not contain any caffeine.
Does Spicy Firecracker Udon contain alcohol?
Spicy Firecracker Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Firecracker Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Firecracker Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Firecracker Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Firecracker Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Firecracker Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Firecracker Udon for free?
Yes! Since Spicy Firecracker Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Firecracker Udon with water tracking feature?
Nutribit automatically calculates the water content of Spicy Firecracker Udon and adds it to your daily hydration log. Simply log Spicy Firecracker Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Firecracker Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Firecracker Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Firecracker Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Firecracker Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Firecracker Udon
Total Carbohydrates in Spicy Firecracker Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Firecracker Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Firecracker Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Firecracker Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Firecracker Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Firecracker Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Firecracker Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Firecracker Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Firecracker Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Firecracker Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Firecracker Udon enhances brain function and helps improve memory and focus.
Glucose from Spicy Firecracker Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Firecracker Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Firecracker Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Firecracker Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Firecracker Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Firecracker Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Firecracker Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Firecracker Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Firecracker Udon, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Firecracker Udon supports building and repairing tissues.
Builds and repairs tissues in Spicy Firecracker Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Firecracker Udon supports immune function.
Supports immune function in Spicy Firecracker Udon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Firecracker Udon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Firecracker Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Firecracker Udon provides energy.
Provides energy in Spicy Firecracker Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Firecracker Udon supports muscle growth and strength.
Supports muscle growth and strength in Spicy Firecracker Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Firecracker Udon helps in weight management.
Helps in weight management in Spicy Firecracker Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Firecracker Udon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Firecracker Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Firecracker Udon supports bone health.
Supports bone health in Spicy Firecracker Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Firecracker Udon improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Firecracker Udon is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Firecracker Udon regulates blood sugar levels.
Regulates blood sugar levels in Spicy Firecracker Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Firecracker Udon supports digestion.
Fiber in Spicy Firecracker Udon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Firecracker Udon supports heart health.
Soluble fiber in Spicy Firecracker Udon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Firecracker Udon aids in weight management.
Fiber-rich foods in Spicy Firecracker Udon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Firecracker Udon regulates blood sugar.
Fiber in Spicy Firecracker Udon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Firecracker Udon promotes gut health.
Fiber in Spicy Firecracker Udon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Firecracker Udon lowers the risk of colon cancer.
A high-fiber diet from Spicy Firecracker Udon is linked to a reduced risk of colon cancer.
Fiber in Spicy Firecracker Udon improves skin health.
Fiber in Spicy Firecracker Udon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Firecracker Udon helps lower blood pressure.
Adequate fiber in Spicy Firecracker Udon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Firecracker Udon boosts immune function.
Fiber in Spicy Firecracker Udon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Firecracker Udon reduces the risk of type 2 diabetes.
Fiber in Spicy Firecracker Udon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Firecracker Udon supports fluid balance.
Maintains Fluid Balance in Spicy Firecracker Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Firecracker Udon supports nerve function.
Supports Nerve Function in Spicy Firecracker Udon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Firecracker Udon helps regulate blood pressure.
Regulates Blood Pressure in Spicy Firecracker Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Firecracker Udon supports muscle function.
Aids Muscle Function in Spicy Firecracker Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Firecracker Udon aids nutrient absorption.
Improves Nutrient Absorption in Spicy Firecracker Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Firecracker Udon helps balance pH levels.
Balances pH Levels in Spicy Firecracker Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Firecracker Udon supports bone health.
Supports Bone Health in Spicy Firecracker Udon helps retain calcium and prevent the loss of bone density over time.
How to burn 387 calories?
The amount of exercise required to burn off 1 bol Spicy Firecracker Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.