Mala Flavor King Size Dumplings

Assi

Total Energy

280

kcal

37.94

% from carbs

15.81

% from protein

46.25

% from fats

In 140 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

720mg

31.3%

Potassium, K

290mg

6.2%

Total Carbohydrates

24g

8.7%

Fiber

12g

42.9%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mala Flavor King Size Dumplings

A typical serving 4 pieces of Mala Flavor King Size Dumplings (140 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mala Flavor King Size Dumplings depends on the ingredients and preparation method. On average, one serving 4 pieces (140 grams) of Mala Flavor King Size Dumplings contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mala Flavor King Size Dumplings depends on the ingredients exists in it. On average, 4 pieces of Mala Flavor King Size Dumplings (about 140 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 140 grams) contains about 24 grams of carbohydrates.

Mala Flavor King Size Dumplings contains approximately 12 grams of fiber in 4 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4 pieces Mala Flavor King Size Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.