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Beef Dumplings

Assi

220

kcal Energy

52.1%

% from carbs

18.6%

% from protein

29.3%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
220

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 700 mg
30.4%
Potassium, K 285 mg
6.1%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 10 g
20%
Iron 3 mg
16.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 38 mg
Iron, Fe 3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef Dumplings

Nutrients

What is the calorie content of Beef Dumplings?

A typical serving 5 pieces of Beef Dumplings (130 grams) contains approximately 220 calories. You can check the exact calorie content by logging Beef Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Dumplings have?

The amount of fat in Beef Dumplings depends on the ingredients and preparation method. On average, one serving 5 pieces (130 grams) of Beef Dumplings contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Dumplings have?

The protein content in Beef Dumplings depends on the ingredients exists in it. On average, 5 pieces of Beef Dumplings (about 130 grams) contains approximately 10 grams of protein.

Is Beef Dumplings a good source of protein?

The protein content in Beef Dumplings depends on the ingredients exists in it. On average, 5 pieces of Beef Dumplings (about 130 grams) contains approximately 10 grams of protein.

How much sugar does a Beef Dumplings have?

On average, 5 pieces (about 130 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Dumplings contain added sugar?

On average, 5 pieces (about 130 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Dumplings?

On average, 5 pieces (about 130 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Beef Dumplings?

Beef Dumplings contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Dumplings?

Beef Dumplings contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Dumplings suitable for vegans?

Beef Dumplings contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Dumplings contain caffeine?

Beef Dumplings contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Dumplings contain alcohol?

Beef Dumplings contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Dumplings healthier?

Beef Dumplings contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Dumplings in Nutribit?

Beef Dumplings contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Dumplings for free?

Yes! Since Beef Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Beef Dumplings and adds it to your daily hydration log. Simply log Beef Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Dumplings data can be accessed offline in the Nutribit app anytime anywhere!