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Small Octopus Flavor Vegetable Dumplings

Unknown

240

kcal Energy

51.5%

% from carbs

14.9%

% from protein

33.6%

% from fats

In 132 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g
Calories
240

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 540 mg
23.5%
Potassium, K 110 mg
2.3%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 9 g
18%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 0.3 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Small Octopus Flavor Vegetable Dumplings

Nutrients

What is the calorie content of Small Octopus Flavor Vegetable Dumplings?

A typical serving 4 pieces of Small Octopus Flavor Vegetable Dumplings (132 grams) contains approximately 240 calories. You can check the exact calorie content by logging Small Octopus Flavor Vegetable Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Octopus Flavor Vegetable Dumplings have?

The amount of fat in Small Octopus Flavor Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 4 pieces (132 grams) of Small Octopus Flavor Vegetable Dumplings contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Small Octopus Flavor Vegetable Dumplings have?

The protein content in Small Octopus Flavor Vegetable Dumplings depends on the ingredients exists in it. On average, 4 pieces of Small Octopus Flavor Vegetable Dumplings (about 132 grams) contains approximately 9 grams of protein.

Is Small Octopus Flavor Vegetable Dumplings a good source of protein?

The protein content in Small Octopus Flavor Vegetable Dumplings depends on the ingredients exists in it. On average, 4 pieces of Small Octopus Flavor Vegetable Dumplings (about 132 grams) contains approximately 9 grams of protein.

How much sugar does a Small Octopus Flavor Vegetable Dumplings have?

On average, 4 pieces (about 132 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Small Octopus Flavor Vegetable Dumplings contain added sugar?

On average, 4 pieces (about 132 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Small Octopus Flavor Vegetable Dumplings?

On average, 4 pieces (about 132 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Small Octopus Flavor Vegetable Dumplings?

Small Octopus Flavor Vegetable Dumplings contains approximately 3 grams of fiber in 4 pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Small Octopus Flavor Vegetable Dumplings?

Small Octopus Flavor Vegetable Dumplings contains approximately 3 grams of fiber in 4 pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Small Octopus Flavor Vegetable Dumplings suitable for vegans?

Small Octopus Flavor Vegetable Dumplings contains approximately 3 grams of fiber in 4 pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Small Octopus Flavor Vegetable Dumplings contain caffeine?

Small Octopus Flavor Vegetable Dumplings contains approximately 3 grams of fiber in 4 pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Small Octopus Flavor Vegetable Dumplings contain alcohol?

Small Octopus Flavor Vegetable Dumplings contains approximately 3 grams of fiber in 4 pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Small Octopus Flavor Vegetable Dumplings healthier?

Small Octopus Flavor Vegetable Dumplings contains approximately 3 grams of fiber in 4 pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Small Octopus Flavor Vegetable Dumplings in Nutribit?

Small Octopus Flavor Vegetable Dumplings contains approximately 3 grams of fiber in 4 pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Small Octopus Flavor Vegetable Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Octopus Flavor Vegetable Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Octopus Flavor Vegetable Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Octopus Flavor Vegetable Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Octopus Flavor Vegetable Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Octopus Flavor Vegetable Dumplings for free?

Yes! Since Small Octopus Flavor Vegetable Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Octopus Flavor Vegetable Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Small Octopus Flavor Vegetable Dumplings and adds it to your daily hydration log. Simply log Small Octopus Flavor Vegetable Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Octopus Flavor Vegetable Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Octopus Flavor Vegetable Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Octopus Flavor Vegetable Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Octopus Flavor Vegetable Dumplings data can be accessed offline in the Nutribit app anytime anywhere!