Mala Xiang Guo
Myojo
8.04
% from protein45.05
% from carbs45.05
% from fatNutrition Facts
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Mala Xiang Guo Nutrients FAQs
Nutrients
- Mala Xiang Guo has 1920mg of Sodium, Na.
What is the calorie content of Mala Xiang Guo?
A typical serving 100 g (100 grams) of Mala Xiang Guo contains approximately 478 calories.
You can check the exact calorie content by logging Mala Xiang Guo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mala Xiang Guo have?
The amount of fat in Mala Xiang Guo depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mala Xiang Guo contains approximately 24.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mala Xiang Guo have?
The protein content in Mala Xiang Guo depends on the ingredients exists in it. On average, 100 g (100 grams) of Mala Xiang Guo contains approximately 9.6 grams of protein.
Know your exact protein requirement and how much protein you get from Mala Xiang Guo, Download Nutribit app for healthier you!
How much sugar does a Mala Xiang Guo have?
On average, 100 g (100 grams) contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mala Xiang Guo.
How Much carbohydrates (carbs) is in Mala Xiang Guo?
The amount of carbohydrates (carbs) in Mala Xiang Guo depends on its serving size and preparation. On average, 100 g (100 grams) contains about 53.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mala Xiang Guo.
How Much Fiber is in Mala Xiang Guo?
Mala Xiang Guo contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mala Xiang Guo for healthier you!
What vitamins and minerals are in a Mala Xiang Guo?
Mala Xiang Guo contains following minerals:
General
Does Mala Xiang Guo contain caffeine?
Mala Xiang Guo does not contain any caffeine.
Does Mala Xiang Guo contain alcohol?
Mala Xiang Guo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mala Xiang Guo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mala Xiang Guo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mala Xiang Guo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mala Xiang Guo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mala Xiang Guo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mala Xiang Guo for free?
Yes! Since Mala Xiang Guo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mala Xiang Guo with water tracking feature?
Nutribit automatically calculates the water content of Mala Xiang Guo and adds it to your daily hydration log. Simply log Mala Xiang Guo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mala Xiang Guo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mala Xiang Guo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mala Xiang Guo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mala Xiang Guo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mala Xiang Guo
Total Carbohydrates in Mala Xiang Guo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mala Xiang Guo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mala Xiang Guo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mala Xiang Guo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mala Xiang Guo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mala Xiang Guo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mala Xiang Guo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mala Xiang Guo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mala Xiang Guo aids weight management by helping you feel full longer.
Fiber-rich carbs from Mala Xiang Guo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mala Xiang Guo enhances brain function and helps improve memory and focus.
Glucose from Mala Xiang Guo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mala Xiang Guo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mala Xiang Guo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mala Xiang Guo promotes gut health by feeding beneficial gut bacteria.
Fiber in Mala Xiang Guo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mala Xiang Guo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mala Xiang Guo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mala Xiang Guo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mala Xiang Guo, help regulate blood pressure and reduce hypertension risk.
Protein in Mala Xiang Guo supports building and repairing tissues.
Builds and repairs tissues in Mala Xiang Guo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mala Xiang Guo supports immune function.
Supports immune function in Mala Xiang Guo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mala Xiang Guo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mala Xiang Guo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mala Xiang Guo provides energy.
Provides energy in Mala Xiang Guo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mala Xiang Guo supports muscle growth and strength.
Supports muscle growth and strength in Mala Xiang Guo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mala Xiang Guo helps in weight management.
Helps in weight management in Mala Xiang Guo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mala Xiang Guo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mala Xiang Guo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mala Xiang Guo supports bone health.
Supports bone health in Mala Xiang Guo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mala Xiang Guo improves skin, hair, and nails.
Improves skin, hair, and nails in Mala Xiang Guo is essential for the health and growth of hair, skin, and nails.
Protein in Mala Xiang Guo regulates blood sugar levels.
Regulates blood sugar levels in Mala Xiang Guo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mala Xiang Guo supports fluid balance.
Maintains Fluid Balance in Mala Xiang Guo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mala Xiang Guo supports nerve function.
Supports Nerve Function in Mala Xiang Guo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mala Xiang Guo helps regulate blood pressure.
Regulates Blood Pressure in Mala Xiang Guo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mala Xiang Guo supports muscle function.
Aids Muscle Function in Mala Xiang Guo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mala Xiang Guo aids nutrient absorption.
Improves Nutrient Absorption in Mala Xiang Guo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mala Xiang Guo helps balance pH levels.
Balances pH Levels in Mala Xiang Guo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mala Xiang Guo supports bone health.
Supports Bone Health in Mala Xiang Guo helps retain calcium and prevent the loss of bone density over time.
How to burn 478 calories?
The amount of exercise required to burn off 100 g Mala Xiang Guo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.