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Loaf, Italian

Companion

160

kcal Energy

80.3%

% from carbs

10.7%

% from protein

9%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
160

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Potassium, K 94 mg
2%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 104 mg
Iron, Fe 0.36 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Loaf, Italian

Nutrients

What is the calorie content of Loaf, Italian?

A typical serving 0.13 loaf of Loaf, Italian (57 grams) contains approximately 160 calories. You can check the exact calorie content by logging Loaf, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaf, Italian have?

The amount of fat in Loaf, Italian depends on the ingredients and preparation method. On average, one serving 0.13 loaf (57 grams) of Loaf, Italian contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Loaf, Italian have?

The protein content in Loaf, Italian depends on the ingredients exists in it. On average, 0.13 loaf of Loaf, Italian (about 57 grams) contains approximately 4 grams of protein.

Is Loaf, Italian a good source of protein?

The protein content in Loaf, Italian depends on the ingredients exists in it. On average, 0.13 loaf of Loaf, Italian (about 57 grams) contains approximately 4 grams of protein.

How much sugar does a Loaf, Italian have?

On average, 0.13 loaf (about 57 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Loaf, Italian contain added sugar?

On average, 0.13 loaf (about 57 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Loaf, Italian?

On average, 0.13 loaf (about 57 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Loaf, Italian?

Loaf, Italian contains approximately 1 grams of fiber in 0.13 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Loaf, Italian?

Loaf, Italian contains approximately 1 grams of fiber in 0.13 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Loaf, Italian suitable for vegans?

Loaf, Italian contains approximately 1 grams of fiber in 0.13 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Loaf, Italian contain caffeine?

Loaf, Italian contains approximately 1 grams of fiber in 0.13 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Loaf, Italian contain alcohol?

Loaf, Italian contains approximately 1 grams of fiber in 0.13 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Loaf, Italian healthier?

Loaf, Italian contains approximately 1 grams of fiber in 0.13 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Loaf, Italian in Nutribit?

Loaf, Italian contains approximately 1 grams of fiber in 0.13 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Loaf, Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaf, Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaf, Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaf, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaf, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaf, Italian for free?

Yes! Since Loaf, Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaf, Italian with water tracking feature?

Nutribit automatically calculates the water content of Loaf, Italian and adds it to your daily hydration log. Simply log Loaf, Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaf, Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaf, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaf, Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaf, Italian data can be accessed offline in the Nutribit app anytime anywhere!