Instant Noodles, Onion Chicken

Indo Mie

Total Energy

320

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 70 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

42g

15.3%

Fiber

1.1g

3.9%

Sugars

0.3g

0.6%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Onion Chicken

A typical serving 1 serving of Instant Noodles, Onion Chicken (70 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Onion Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Instant Noodles, Onion Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Onion Chicken depends on the ingredients exists in it. On average, 1 serving of Instant Noodles, Onion Chicken (about 70 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 70 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 42 grams of carbohydrates.

Instant Noodles, Onion Chicken contains approximately 1.1 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Instant Noodles, Onion Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.