Onion Chicken Flavor Instant Noodles

Indo Mie

8.7

% from protein

52.17

% from carbs

52.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
320
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Sodium, Na 1240 mg
53.9%

Total Carbohydrates 42 g
15.3%

Fiber 1.1 g
3.9%

Sugars 0.3 g
0.6%

Protein 7 g
14%

Vitamin A 1250 IU

Vitamin D 160 IU

Vitamin D (D2 + D3) 2 UG

Calcium 40 mg

Iron 1.8 mg

Onion Chicken Flavor Instant Noodles Nutrients FAQs

Nutrients

What is the calorie content of Onion Chicken Flavor Instant Noodles?

A typical serving 1 serving (70 grams) of Onion Chicken Flavor Instant Noodles contains approximately 320 calories.

You can check the exact calorie content by logging Onion Chicken Flavor Instant Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Chicken Flavor Instant Noodles have?

The amount of fat in Onion Chicken Flavor Instant Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Onion Chicken Flavor Instant Noodles contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Chicken Flavor Instant Noodles have?

The protein content in Onion Chicken Flavor Instant Noodles depends on the ingredients exists in it. On average, 1 serving (70 grams) of Onion Chicken Flavor Instant Noodles contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Chicken Flavor Instant Noodles, Download Nutribit app for healthier you!

How much sugar does a Onion Chicken Flavor Instant Noodles have?

On average, 1 serving (70 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Chicken Flavor Instant Noodles.

How Much carbohydrates (carbs) is in Onion Chicken Flavor Instant Noodles?

The amount of carbohydrates (carbs) in Onion Chicken Flavor Instant Noodles depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Chicken Flavor Instant Noodles.

How Much Fiber is in Onion Chicken Flavor Instant Noodles?

Onion Chicken Flavor Instant Noodles contains approximately 1.1 grams of fiber in 1 serving (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Chicken Flavor Instant Noodles for healthier you!

What vitamins and minerals are in a Onion Chicken Flavor Instant Noodles?

Vitamins in Onion Chicken Flavor Instant Noodles:

  • Vitamin A:Onion Chicken Flavor Instant Noodles has 1250 IU of Vitamin A.
  • Vitamin D:Onion Chicken Flavor Instant Noodles has 160 IU of Vitamin D.

Onion Chicken Flavor Instant Noodles contains following minerals:

  • Onion Chicken Flavor Instant Noodles has 40mg of Calcium.
  • Onion Chicken Flavor Instant Noodles has 1240mg of Sodium, Na.
  • Onion Chicken Flavor Instant Noodles has 1.8mg of Iron.

General

Does Onion Chicken Flavor Instant Noodles contain caffeine?

Onion Chicken Flavor Instant Noodles does not contain any caffeine.

Does Onion Chicken Flavor Instant Noodles contain alcohol?

Onion Chicken Flavor Instant Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Chicken Flavor Instant Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Chicken Flavor Instant Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Chicken Flavor Instant Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Chicken Flavor Instant Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Chicken Flavor Instant Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Chicken Flavor Instant Noodles for free?

Yes! Since Onion Chicken Flavor Instant Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Chicken Flavor Instant Noodles with water tracking feature?

Nutribit automatically calculates the water content of Onion Chicken Flavor Instant Noodles and adds it to your daily hydration log. Simply log Onion Chicken Flavor Instant Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Chicken Flavor Instant Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Chicken Flavor Instant Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Chicken Flavor Instant Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Chicken Flavor Instant Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Chicken Flavor Instant Noodles

Vitamin A and Vitamin D in Onion Chicken Flavor Instant Noodles supports bone health.

  • Vitamin A in Onion Chicken Flavor Instant Noodles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Onion Chicken Flavor Instant Noodles helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Onion Chicken Flavor Instant Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Onion Chicken Flavor Instant Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Onion Chicken Flavor Instant Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Onion Chicken Flavor Instant Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Onion Chicken Flavor Instant Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles enhances brain function and helps improve memory and focus.

Glucose from Onion Chicken Flavor Instant Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Onion Chicken Flavor Instant Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Onion Chicken Flavor Instant Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Onion Chicken Flavor Instant Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Onion Chicken Flavor Instant Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Onion Chicken Flavor Instant Noodles, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Onion Chicken Flavor Instant Noodles supports eye health.

Vitamin A in Onion Chicken Flavor Instant Noodles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Onion Chicken Flavor Instant Noodles boosts immune function.

Vitamin A in Onion Chicken Flavor Instant Noodles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Onion Chicken Flavor Instant Noodles promotes healthy skin.

Vitamin A in Onion Chicken Flavor Instant Noodles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Onion Chicken Flavor Instant Noodles enhances reproductive health.

Vitamin A in Onion Chicken Flavor Instant Noodles plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Onion Chicken Flavor Instant Noodles reduces the risk of certain cancers.

Vitamin A in Onion Chicken Flavor Instant Noodles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Onion Chicken Flavor Instant Noodles promotes healthy development during pregnancy.

Vitamin A in Onion Chicken Flavor Instant Noodles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Onion Chicken Flavor Instant Noodles maintains healthy mucous membranes.

Vitamin A in Onion Chicken Flavor Instant Noodles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Onion Chicken Flavor Instant Noodles improves wound healing.

Vitamin A in Onion Chicken Flavor Instant Noodles promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Onion Chicken Flavor Instant Noodles may reduce the risk of macular degeneration.

Vitamin A in Onion Chicken Flavor Instant Noodles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Onion Chicken Flavor Instant Noodles boosts the immune system

Vitamin D in Onion Chicken Flavor Instant Noodles enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Onion Chicken Flavor Instant Noodles improves muscle function

Vitamin D in Onion Chicken Flavor Instant Noodles is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Onion Chicken Flavor Instant Noodles promotes cardiovascular health

Vitamin D in Onion Chicken Flavor Instant Noodles may help regulate blood pressure and support overall heart health.

Vitamin D in Onion Chicken Flavor Instant Noodles reduces the risk of certain diseases

Adequate levels of Vitamin D in Onion Chicken Flavor Instant Noodles are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Onion Chicken Flavor Instant Noodles supports mental health

Vitamin D in Onion Chicken Flavor Instant Noodles deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Onion Chicken Flavor Instant Noodles aids in weight management

Studies suggest Vitamin D in Onion Chicken Flavor Instant Noodles may help regulate body weight and reduce fat accumulation.

Vitamin D in Onion Chicken Flavor Instant Noodles improves insulin sensitivity

Vitamin D in Onion Chicken Flavor Instant Noodles plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Onion Chicken Flavor Instant Noodles supports prenatal health

Vitamin D in Onion Chicken Flavor Instant Noodles is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Onion Chicken Flavor Instant Noodles supports fluid balance.

Maintains Fluid Balance in Onion Chicken Flavor Instant Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion Chicken Flavor Instant Noodles supports nerve function.

Supports Nerve Function in Onion Chicken Flavor Instant Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion Chicken Flavor Instant Noodles helps regulate blood pressure.

Regulates Blood Pressure in Onion Chicken Flavor Instant Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion Chicken Flavor Instant Noodles supports muscle function.

Aids Muscle Function in Onion Chicken Flavor Instant Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion Chicken Flavor Instant Noodles aids nutrient absorption.

Improves Nutrient Absorption in Onion Chicken Flavor Instant Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion Chicken Flavor Instant Noodles helps balance pH levels.

Balances pH Levels in Onion Chicken Flavor Instant Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion Chicken Flavor Instant Noodles supports bone health.

Supports Bone Health in Onion Chicken Flavor Instant Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Onion Chicken Flavor Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP