Oriental Style Yakisoba Noodles

Wan Hua Foods

14.68

% from protein

77.06

% from carbs

77.06

% from fat

Oriental Style Yakisoba Noodles Nutrients FAQs

Nutrients

What is the calorie content of Oriental Style Yakisoba Noodles?

A typical serving 4 oz (114 grams) of Oriental Style Yakisoba Noodles contains approximately 220 calories.

You can check the exact calorie content by logging Oriental Style Yakisoba Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oriental Style Yakisoba Noodles have?

The amount of fat in Oriental Style Yakisoba Noodles depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Oriental Style Yakisoba Noodles contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oriental Style Yakisoba Noodles have?

The protein content in Oriental Style Yakisoba Noodles depends on the ingredients exists in it. On average, 4 oz (114 grams) of Oriental Style Yakisoba Noodles contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Oriental Style Yakisoba Noodles, Download Nutribit app for healthier you!

How much sugar does a Oriental Style Yakisoba Noodles have?

On average, 4 oz (114 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Style Yakisoba Noodles.

How Much carbohydrates (carbs) is in Oriental Style Yakisoba Noodles?

The amount of carbohydrates (carbs) in Oriental Style Yakisoba Noodles depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oriental Style Yakisoba Noodles.

How Much Fiber is in Oriental Style Yakisoba Noodles?

Oriental Style Yakisoba Noodles contains approximately 2 grams of fiber in 4 oz (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Style Yakisoba Noodles for healthier you!

What vitamins and minerals are in a Oriental Style Yakisoba Noodles?

Oriental Style Yakisoba Noodles contains following minerals:

  • Oriental Style Yakisoba Noodles has 170mg of Sodium, Na.
  • Oriental Style Yakisoba Noodles has 2.88mg of Iron.

General

Does Oriental Style Yakisoba Noodles contain caffeine?

Oriental Style Yakisoba Noodles does not contain any caffeine.

Does Oriental Style Yakisoba Noodles contain alcohol?

Oriental Style Yakisoba Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oriental Style Yakisoba Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Style Yakisoba Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oriental Style Yakisoba Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oriental Style Yakisoba Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Style Yakisoba Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oriental Style Yakisoba Noodles for free?

Yes absolutely, Since Oriental Style Yakisoba Noodles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oriental Style Yakisoba Noodles with water tracking feature?

Oriental Style Yakisoba Noodles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oriental Style Yakisoba Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oriental Style Yakisoba Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oriental Style Yakisoba Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oriental Style Yakisoba Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oriental Style Yakisoba Noodles

Total Carbohydrates in Oriental Style Yakisoba Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Oriental Style Yakisoba Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Oriental Style Yakisoba Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Oriental Style Yakisoba Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Oriental Style Yakisoba Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Oriental Style Yakisoba Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Oriental Style Yakisoba Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Oriental Style Yakisoba Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Oriental Style Yakisoba Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Oriental Style Yakisoba Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Oriental Style Yakisoba Noodles enhances brain function and helps improve memory and focus.

Glucose from Oriental Style Yakisoba Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Oriental Style Yakisoba Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Oriental Style Yakisoba Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Oriental Style Yakisoba Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Oriental Style Yakisoba Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Oriental Style Yakisoba Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Oriental Style Yakisoba Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Oriental Style Yakisoba Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Oriental Style Yakisoba Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Oriental Style Yakisoba Noodles supports building and repairing tissues.

Builds and repairs tissues in Oriental Style Yakisoba Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oriental Style Yakisoba Noodles supports immune function.

Supports immune function in Oriental Style Yakisoba Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oriental Style Yakisoba Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oriental Style Yakisoba Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oriental Style Yakisoba Noodles provides energy.

Provides energy in Oriental Style Yakisoba Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oriental Style Yakisoba Noodles supports muscle growth and strength.

Supports muscle growth and strength in Oriental Style Yakisoba Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oriental Style Yakisoba Noodles helps in weight management.

Helps in weight management in Oriental Style Yakisoba Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oriental Style Yakisoba Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oriental Style Yakisoba Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oriental Style Yakisoba Noodles supports bone health.

Supports bone health in Oriental Style Yakisoba Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oriental Style Yakisoba Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Oriental Style Yakisoba Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Oriental Style Yakisoba Noodles regulates blood sugar levels.

Regulates blood sugar levels in Oriental Style Yakisoba Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Oriental Style Yakisoba Noodles

Set Your Weight

7,000 steps

Average 2.3 ft stride

60 mins walk

5 km/hr or 3 mph

21 mins run

9 km/hr or 6 mph

52 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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