Oriental Style Noodles, Udon Oriental Flavor

Chikara

Total Energy

244

kcal

86.08

% from carbs

10.13

% from protein

3.8

% from fats

In 198 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

1776mg

77.2%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oriental Style Noodles, Udon Oriental Flavor

A typical serving 7 oz of Oriental Style Noodles, Udon Oriental Flavor (198 grams) contains approximately 244 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oriental Style Noodles, Udon Oriental Flavor depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Oriental Style Noodles, Udon Oriental Flavor contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oriental Style Noodles, Udon Oriental Flavor depends on the ingredients exists in it. On average, 7 oz of Oriental Style Noodles, Udon Oriental Flavor (about 198 grams) contains approximately 6 grams of protein.

On average, 7 oz (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 51 grams of carbohydrates.

Oriental Style Noodles, Udon Oriental Flavor contains approximately 4 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jumbo Udon, Oriental Style Noodles

Chikara

240 kcal

Oriental Style Noodle Udon, Shrimp

Chikara

230 kcal

Udon Noodles, Chicken Flavor

Chikara

247 kcal

Udon, Beef Flavor

Chikara

246 kcal

Udon Noodles, Oriental Style

Wan Hua Foods

275 kcal

Jumbo Udon Noodles with Soup Base

Chikara

253 kcal

Udon, Mushroom

Chikara

240 kcal

Oriental Style Noodles

Tropics

250 kcal

Noodles, Oriental Style

Banh Pho

200 kcal

Beef Flavor Oriental Style Instant Noodles

Mama

320 kcal

Chicken Flavor Oriental Style Instant Noodles

Mama

260 kcal

Oriental Style Instant Noodles, Chicken Flavor

Mama

260 kcal

Oriental Style Instant Noodles, Kimchi Flavor

Mama

380 kcal

Oriental Style Instant Noodles, Pork Flavor

Mama

210 kcal

Oriental Style Instant Noodles, Srhrimp Flavor

Mama

280 kcal

Udon Teriyaki Flavor Japanese- Style Noodles

Nasoya

210 kcal

Canton Oriental Style Noodles

Pamana

250 kcal

Oriental Style Noodles, Yakisoba

Sun Noodle Brand

300 kcal

Saimin, Oriental Style Noodles

Sun Noodle Brand

340 kcal

Canton Noodles, Oriental Style

Kingo Brand

230 kcal

Oriental Style Yakisoba Noodles

Wan Hua Foods

220 kcal

Instant Noodles, Oriental Style

Mama

250 kcal

Oriental Style Flat Noodles

Mama

180 kcal

How to burn 244 calories?

The amount of exercise required to burn off 7 oz Oriental Style Noodles, Udon Oriental Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.