Broad Beans, Foul Medammas
Nice
30.02
% from protein62.31
% from carbs62.31
% from fatNutrition Facts
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Broad Beans, Foul Medammas Nutrients FAQs
Nutrients
- Vitamin C:Broad Beans, Foul Medammas has 4.62 mg of Vitamin C.
- Broad Beans, Foul Medammas has 40.3mg of Calcium.
- Broad Beans, Foul Medammas has 199.5mg of Sodium, Na.
- Broad Beans, Foul Medammas has 1.85mg of Iron.
What is the calorie content of Broad Beans, Foul Medammas?
A typical serving 1 cup (150 grams) of Broad Beans, Foul Medammas contains approximately 111 calories.
You can check the exact calorie content by logging Broad Beans, Foul Medammas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broad Beans, Foul Medammas have?
The amount of fat in Broad Beans, Foul Medammas depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Broad Beans, Foul Medammas contains approximately 0.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broad Beans, Foul Medammas have?
The protein content in Broad Beans, Foul Medammas depends on the ingredients exists in it. On average, 1 cup (150 grams) of Broad Beans, Foul Medammas contains approximately 8.37 grams of protein.
Know your exact protein requirement and how much protein you get from Broad Beans, Foul Medammas, Download Nutribit app for healthier you!
How much sugar does a Broad Beans, Foul Medammas have?
On average, 1 cup (150 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broad Beans, Foul Medammas.
How Much carbohydrates (carbs) is in Broad Beans, Foul Medammas?
The amount of carbohydrates (carbs) in Broad Beans, Foul Medammas depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 17.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broad Beans, Foul Medammas.
How Much Fiber is in Broad Beans, Foul Medammas?
Broad Beans, Foul Medammas contains approximately 7.7 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broad Beans, Foul Medammas for healthier you!
What vitamins and minerals are in a Broad Beans, Foul Medammas?
Vitamins in Broad Beans, Foul Medammas:
Broad Beans, Foul Medammas contains following minerals:
General
Does Broad Beans, Foul Medammas contain caffeine?
Broad Beans, Foul Medammas does not contain any caffeine.
Does Broad Beans, Foul Medammas contain alcohol?
Broad Beans, Foul Medammas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broad Beans, Foul Medammas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broad Beans, Foul Medammas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broad Beans, Foul Medammas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broad Beans, Foul Medammas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broad Beans, Foul Medammas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broad Beans, Foul Medammas for free?
Yes! Since Broad Beans, Foul Medammas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broad Beans, Foul Medammas with water tracking feature?
Nutribit automatically calculates the water content of Broad Beans, Foul Medammas and adds it to your daily hydration log. Simply log Broad Beans, Foul Medammas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broad Beans, Foul Medammas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broad Beans, Foul Medammas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broad Beans, Foul Medammas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broad Beans, Foul Medammas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broad Beans, Foul Medammas
Protein in Broad Beans, Foul Medammas supports building and repairing tissues.
Builds and repairs tissues in Broad Beans, Foul Medammas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broad Beans, Foul Medammas supports immune function.
Supports immune function in Broad Beans, Foul Medammas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broad Beans, Foul Medammas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broad Beans, Foul Medammas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broad Beans, Foul Medammas provides energy.
Provides energy in Broad Beans, Foul Medammas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broad Beans, Foul Medammas supports muscle growth and strength.
Supports muscle growth and strength in Broad Beans, Foul Medammas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broad Beans, Foul Medammas helps in weight management.
Helps in weight management in Broad Beans, Foul Medammas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broad Beans, Foul Medammas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broad Beans, Foul Medammas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broad Beans, Foul Medammas supports bone health.
Supports bone health in Broad Beans, Foul Medammas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broad Beans, Foul Medammas improves skin, hair, and nails.
Improves skin, hair, and nails in Broad Beans, Foul Medammas is essential for the health and growth of hair, skin, and nails.
Protein in Broad Beans, Foul Medammas regulates blood sugar levels.
Regulates blood sugar levels in Broad Beans, Foul Medammas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Broad Beans, Foul Medammas supports digestion.
Fiber in Broad Beans, Foul Medammas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broad Beans, Foul Medammas supports heart health.
Soluble fiber in Broad Beans, Foul Medammas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broad Beans, Foul Medammas aids in weight management.
Fiber-rich foods in Broad Beans, Foul Medammas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broad Beans, Foul Medammas regulates blood sugar.
Fiber in Broad Beans, Foul Medammas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broad Beans, Foul Medammas promotes gut health.
Fiber in Broad Beans, Foul Medammas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broad Beans, Foul Medammas lowers the risk of colon cancer.
A high-fiber diet from Broad Beans, Foul Medammas is linked to a reduced risk of colon cancer.
Fiber in Broad Beans, Foul Medammas improves skin health.
Fiber in Broad Beans, Foul Medammas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broad Beans, Foul Medammas helps lower blood pressure.
Adequate fiber in Broad Beans, Foul Medammas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broad Beans, Foul Medammas boosts immune function.
Fiber in Broad Beans, Foul Medammas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broad Beans, Foul Medammas reduces the risk of type 2 diabetes.
Fiber in Broad Beans, Foul Medammas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 111 calories?
The amount of exercise required to burn off 1 cup Broad Beans, Foul Medammas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.