Brown Basmati & Wild Rice
Tilda
10.62
% from protein82.86
% from carbs82.86
% from fatNutrition Facts
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Brown Basmati & Wild Rice Nutrients FAQs
Nutrients
- Brown Basmati & Wild Rice has 6mg of Sodium, Na.
What is the calorie content of Brown Basmati & Wild Rice?
A typical serving 1 g dry/uncooked rice (60 grams) of Brown Basmati & Wild Rice contains approximately 214 calories.
You can check the exact calorie content by logging Brown Basmati & Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Basmati & Wild Rice have?
The amount of fat in Brown Basmati & Wild Rice depends on the ingredients and preparation method. On average, one serving 1 g dry/uncooked rice (60 grams) of Brown Basmati & Wild Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Basmati & Wild Rice have?
The protein content in Brown Basmati & Wild Rice depends on the ingredients exists in it. On average, 1 g dry/uncooked rice (60 grams) of Brown Basmati & Wild Rice contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Basmati & Wild Rice, Download Nutribit app for healthier you!
How much sugar does a Brown Basmati & Wild Rice have?
On average, 1 g dry/uncooked rice (60 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Basmati & Wild Rice.
How Much carbohydrates (carbs) is in Brown Basmati & Wild Rice?
The amount of carbohydrates (carbs) in Brown Basmati & Wild Rice depends on its serving size and preparation. On average, 1 g dry/uncooked rice (60 grams) contains about 42.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Basmati & Wild Rice.
How Much Fiber is in Brown Basmati & Wild Rice?
Brown Basmati & Wild Rice contains approximately 2 grams of fiber in 1 g dry/uncooked rice (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Basmati & Wild Rice for healthier you!
What vitamins and minerals are in a Brown Basmati & Wild Rice?
Brown Basmati & Wild Rice contains following minerals:
General
Does Brown Basmati & Wild Rice contain caffeine?
Brown Basmati & Wild Rice does not contain any caffeine.
Does Brown Basmati & Wild Rice contain alcohol?
Brown Basmati & Wild Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Basmati & Wild Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Basmati & Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Basmati & Wild Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Basmati & Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Basmati & Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Basmati & Wild Rice for free?
Yes! Since Brown Basmati & Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Basmati & Wild Rice with water tracking feature?
Nutribit automatically calculates the water content of Brown Basmati & Wild Rice and adds it to your daily hydration log. Simply log Brown Basmati & Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Basmati & Wild Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Basmati & Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Basmati & Wild Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Basmati & Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Basmati & Wild Rice
Total Carbohydrates in Brown Basmati & Wild Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Basmati & Wild Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Basmati & Wild Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Basmati & Wild Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Basmati & Wild Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Basmati & Wild Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Basmati & Wild Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Basmati & Wild Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Basmati & Wild Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Basmati & Wild Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Basmati & Wild Rice enhances brain function and helps improve memory and focus.
Glucose from Brown Basmati & Wild Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Basmati & Wild Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Basmati & Wild Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Basmati & Wild Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Basmati & Wild Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Basmati & Wild Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Basmati & Wild Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Basmati & Wild Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Basmati & Wild Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 214 calories?
The amount of exercise required to burn off 1 g dry/uncooked rice Brown Basmati & Wild Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.