Brown Basmati & Quinoa

A typical serving 1 cup (133 grams) of Brown Basmati & Quinoa contains approximately 160 calories.

You can check the exact calorie content by logging Brown Basmati & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brown Basmati & Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (133 grams) of Brown Basmati & Quinoa contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brown Basmati & Quinoa depends on the ingredients exists in it. On average, 1 cup (133 grams) of Brown Basmati & Quinoa contains approximately 4 grams of protein.

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On average, 1 cup (133 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Basmati & Quinoa.

The amount of carbohydrates (carbs) in Brown Basmati & Quinoa depends on its serving size and preparation. On average, 1 cup (133 grams) contains about 31 grams of carbohydrates.

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Brown Basmati & Quinoa contains approximately 2 grams of fiber in 1 cup (133 grams).

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Brown Basmati & Quinoa contains following minerals:

• Brown Basmati & Quinoa has 230mg of Sodium, Na.
• Brown Basmati & Quinoa has 0.72mg of Iron.

Brown Basmati & Quinoa does not contain any caffeine.

Brown Basmati & Quinoa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Basmati & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brown Basmati & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Basmati & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brown Basmati & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brown Basmati & Quinoa and adds it to your daily hydration log. Simply log Brown Basmati & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brown Basmati & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brown Basmati & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!