Grain Wise Spaghetti
Primo
15.48
% from protein78.71
% from carbs78.71
% from fatNutrition Facts
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Grain Wise Spaghetti Nutrients FAQs
Nutrients
- Grain Wise Spaghetti has 30mg of Calcium.
- Grain Wise Spaghetti has 400mg of Potassium, K.
- Grain Wise Spaghetti has 2.5mg of Iron.
What is the calorie content of Grain Wise Spaghetti?
A typical serving 0.25 package dry (85 grams) of Grain Wise Spaghetti contains approximately 310 calories.
You can check the exact calorie content by logging Grain Wise Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grain Wise Spaghetti have?
The amount of fat in Grain Wise Spaghetti depends on the ingredients and preparation method. On average, one serving 0.25 package dry (85 grams) of Grain Wise Spaghetti contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grain Wise Spaghetti have?
The protein content in Grain Wise Spaghetti depends on the ingredients exists in it. On average, 0.25 package dry (85 grams) of Grain Wise Spaghetti contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Grain Wise Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Grain Wise Spaghetti have?
On average, 0.25 package dry (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain Wise Spaghetti.
How Much carbohydrates (carbs) is in Grain Wise Spaghetti?
The amount of carbohydrates (carbs) in Grain Wise Spaghetti depends on its serving size and preparation. On average, 0.25 package dry (85 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grain Wise Spaghetti.
How Much Fiber is in Grain Wise Spaghetti?
Grain Wise Spaghetti contains approximately 8 grams of fiber in 0.25 package dry (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grain Wise Spaghetti for healthier you!
What vitamins and minerals are in a Grain Wise Spaghetti?
Grain Wise Spaghetti contains following minerals:
General
Does Grain Wise Spaghetti contain caffeine?
Grain Wise Spaghetti does not contain any caffeine.
Does Grain Wise Spaghetti contain alcohol?
Grain Wise Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grain Wise Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain Wise Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grain Wise Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grain Wise Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain Wise Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grain Wise Spaghetti for free?
Yes! Since Grain Wise Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grain Wise Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Grain Wise Spaghetti and adds it to your daily hydration log. Simply log Grain Wise Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grain Wise Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grain Wise Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grain Wise Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grain Wise Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grain Wise Spaghetti
Total Carbohydrates in Grain Wise Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grain Wise Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grain Wise Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grain Wise Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grain Wise Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grain Wise Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grain Wise Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grain Wise Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grain Wise Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Grain Wise Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grain Wise Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Grain Wise Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grain Wise Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grain Wise Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grain Wise Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Grain Wise Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grain Wise Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grain Wise Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grain Wise Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grain Wise Spaghetti, help regulate blood pressure and reduce hypertension risk.
Protein in Grain Wise Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Grain Wise Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grain Wise Spaghetti supports immune function.
Supports immune function in Grain Wise Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grain Wise Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grain Wise Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grain Wise Spaghetti provides energy.
Provides energy in Grain Wise Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grain Wise Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Grain Wise Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grain Wise Spaghetti helps in weight management.
Helps in weight management in Grain Wise Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grain Wise Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grain Wise Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grain Wise Spaghetti supports bone health.
Supports bone health in Grain Wise Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grain Wise Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Grain Wise Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Grain Wise Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Grain Wise Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grain Wise Spaghetti supports digestion.
Fiber in Grain Wise Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grain Wise Spaghetti supports heart health.
Soluble fiber in Grain Wise Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grain Wise Spaghetti aids in weight management.
Fiber-rich foods in Grain Wise Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grain Wise Spaghetti regulates blood sugar.
Fiber in Grain Wise Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grain Wise Spaghetti promotes gut health.
Fiber in Grain Wise Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grain Wise Spaghetti lowers the risk of colon cancer.
A high-fiber diet from Grain Wise Spaghetti is linked to a reduced risk of colon cancer.
Fiber in Grain Wise Spaghetti improves skin health.
Fiber in Grain Wise Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grain Wise Spaghetti helps lower blood pressure.
Adequate fiber in Grain Wise Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grain Wise Spaghetti boosts immune function.
Fiber in Grain Wise Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grain Wise Spaghetti reduces the risk of type 2 diabetes.
Fiber in Grain Wise Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 0.25 package dry Grain Wise Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.