White Danish
Zergut
27.03
% from protein0
% from carbs0
% from fatNutrition Facts
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White Danish Nutrients FAQs
Nutrients
- White Danish has 221mg of Calcium.
- White Danish has 448mg of Sodium, Na.
What is the calorie content of White Danish?
A typical serving 1 oz (28 grams) of White Danish contains approximately 73 calories.
You can check the exact calorie content by logging White Danish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Danish have?
The amount of fat in White Danish depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of White Danish contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Danish have?
The protein content in White Danish depends on the ingredients exists in it. On average, 1 oz (28 grams) of White Danish contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from White Danish, Download Nutribit app for healthier you!
How much sugar does a White Danish have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Danish.
How Much carbohydrates (carbs) is in White Danish?
The amount of carbohydrates (carbs) in White Danish depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Danish.
How Much Fiber is in White Danish?
White Danish contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Danish for healthier you!
What vitamins and minerals are in a White Danish?
White Danish contains following minerals:
General
Does White Danish contain caffeine?
White Danish does not contain any caffeine.
Does White Danish contain alcohol?
White Danish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Danish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Danish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Danish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Danish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Danish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Danish for free?
Yes absolutely, Since White Danish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Danish with water tracking feature?
White Danish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Danish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Danish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Danish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Danish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Danish
Calcium in White Danish supports bone health.
Calcium in White Danish is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Danish supports muscle function.
Calcium in White Danish plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Danish supports heart health.
Calcium in White Danish helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Danish supports nerve transmission.
Calcium in White Danish is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Danish supports blood clotting.
Calcium in White Danish is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Danish supports hormonal secretion.
Calcium in White Danish regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Danish supports weight management.
Calcium in White Danish may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Danish supports dental health.
Calcium in White Danish strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Danish supports blood pressure regulation.
Calcium in White Danish, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in White Danish supports fluid balance.
Maintains Fluid Balance in White Danish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Danish supports nerve function.
Supports Nerve Function in White Danish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Danish helps regulate blood pressure.
Regulates Blood Pressure in White Danish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Danish supports muscle function.
Aids Muscle Function in White Danish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Danish aids nutrient absorption.
Improves Nutrient Absorption in White Danish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Danish helps balance pH levels.
Balances pH Levels in White Danish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Danish supports bone health.
Supports Bone Health in White Danish helps retain calcium and prevent the loss of bone density over time.
How to burn 73 calories?
The amount of exercise required to burn off 1 oz White Danish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.