Milkshakes, Chocolate

Steak 'n Shake

Total Energy

440

kcal

69.64

% from carbs

6.25

% from protein

24.11

% from fats

In 255 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

135mg

5.9%

Total Carbohydrates

78g

28.4%

Fiber

1g

3.6%

Sugars

72g

144%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milkshakes, Chocolate

A typical serving 11.5 fl oz of Milkshakes, Chocolate (255 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkshakes, Chocolate depends on the ingredients and preparation method. On average, one serving 11.5 fl oz (255 grams) of Milkshakes, Chocolate contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkshakes, Chocolate depends on the ingredients exists in it. On average, 11.5 fl oz of Milkshakes, Chocolate (about 255 grams) contains approximately 7 grams of protein.

On average, 11.5 fl oz (about 255 grams) contains about 72 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.5 fl oz (about 255 grams) contains about 78 grams of carbohydrates.

Milkshakes, Chocolate contains approximately 1 grams of fiber in 11.5 fl oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 11.5 fl oz Milkshakes, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.