Hearty Red Bean & Vegetable, Chili

Optavia

41.03

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 350 mg
15.2%

Potassium, K 598 mg
12.7%

Total Carbohydrates 15 g
5.5%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 255 mg

Iron 6 mg

Sugars, added 0.5 g

Hearty Red Bean & Vegetable, Chili Nutrients FAQs

Nutrients

What is the calorie content of Hearty Red Bean & Vegetable, Chili?

A typical serving 1 sachet (34 grams) of Hearty Red Bean & Vegetable, Chili contains approximately 110 calories.

You can check the exact calorie content by logging Hearty Red Bean & Vegetable, Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Red Bean & Vegetable, Chili have?

The amount of fat in Hearty Red Bean & Vegetable, Chili depends on the ingredients and preparation method. On average, one serving 1 sachet (34 grams) of Hearty Red Bean & Vegetable, Chili contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Red Bean & Vegetable, Chili have?

The protein content in Hearty Red Bean & Vegetable, Chili depends on the ingredients exists in it. On average, 1 sachet (34 grams) of Hearty Red Bean & Vegetable, Chili contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Red Bean & Vegetable, Chili, Download Nutribit app for healthier you!

How much sugar does a Hearty Red Bean & Vegetable, Chili have?

On average, 1 sachet (34 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Red Bean & Vegetable, Chili.

How Much carbohydrates (carbs) is in Hearty Red Bean & Vegetable, Chili?

The amount of carbohydrates (carbs) in Hearty Red Bean & Vegetable, Chili depends on its serving size and preparation. On average, 1 sachet (34 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Red Bean & Vegetable, Chili.

How Much Fiber is in Hearty Red Bean & Vegetable, Chili?

Hearty Red Bean & Vegetable, Chili contains approximately 5 grams of fiber in 1 sachet (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Red Bean & Vegetable, Chili for healthier you!

What vitamins and minerals are in a Hearty Red Bean & Vegetable, Chili?

Vitamins in Hearty Red Bean & Vegetable, Chili:

  • Vitamin D:Hearty Red Bean & Vegetable, Chili has 400 IU of Vitamin D.

Hearty Red Bean & Vegetable, Chili contains following minerals:

  • Hearty Red Bean & Vegetable, Chili has 255mg of Calcium.
  • Hearty Red Bean & Vegetable, Chili has 350mg of Sodium, Na.
  • Hearty Red Bean & Vegetable, Chili has 598mg of Potassium, K.
  • Hearty Red Bean & Vegetable, Chili has 6mg of Iron.

General

Does Hearty Red Bean & Vegetable, Chili contain caffeine?

Hearty Red Bean & Vegetable, Chili does not contain any caffeine.

Does Hearty Red Bean & Vegetable, Chili contain alcohol?

Hearty Red Bean & Vegetable, Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Red Bean & Vegetable, Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Red Bean & Vegetable, Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Red Bean & Vegetable, Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Red Bean & Vegetable, Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Red Bean & Vegetable, Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Red Bean & Vegetable, Chili for free?

Yes! Since Hearty Red Bean & Vegetable, Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Red Bean & Vegetable, Chili with water tracking feature?

Nutribit automatically calculates the water content of Hearty Red Bean & Vegetable, Chili and adds it to your daily hydration log. Simply log Hearty Red Bean & Vegetable, Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Red Bean & Vegetable, Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Red Bean & Vegetable, Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Red Bean & Vegetable, Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Red Bean & Vegetable, Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Red Bean & Vegetable, Chili

Protein and Vitamin D in Hearty Red Bean & Vegetable, Chili supports bone health.

  • Protein in Hearty Red Bean & Vegetable, Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Hearty Red Bean & Vegetable, Chili helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Hearty Red Bean & Vegetable, Chili supports building and repairing tissues.

Builds and repairs tissues in Hearty Red Bean & Vegetable, Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hearty Red Bean & Vegetable, Chili supports immune function.

Supports immune function in Hearty Red Bean & Vegetable, Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hearty Red Bean & Vegetable, Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hearty Red Bean & Vegetable, Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hearty Red Bean & Vegetable, Chili provides energy.

Provides energy in Hearty Red Bean & Vegetable, Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hearty Red Bean & Vegetable, Chili supports muscle growth and strength.

Supports muscle growth and strength in Hearty Red Bean & Vegetable, Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hearty Red Bean & Vegetable, Chili helps in weight management.

Helps in weight management in Hearty Red Bean & Vegetable, Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hearty Red Bean & Vegetable, Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hearty Red Bean & Vegetable, Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hearty Red Bean & Vegetable, Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Hearty Red Bean & Vegetable, Chili is essential for the health and growth of hair, skin, and nails.

Protein in Hearty Red Bean & Vegetable, Chili regulates blood sugar levels.

Regulates blood sugar levels in Hearty Red Bean & Vegetable, Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hearty Red Bean & Vegetable, Chili supports digestion.

Fiber in Hearty Red Bean & Vegetable, Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hearty Red Bean & Vegetable, Chili supports heart health.

Soluble fiber in Hearty Red Bean & Vegetable, Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hearty Red Bean & Vegetable, Chili aids in weight management.

Fiber-rich foods in Hearty Red Bean & Vegetable, Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hearty Red Bean & Vegetable, Chili regulates blood sugar.

Fiber in Hearty Red Bean & Vegetable, Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hearty Red Bean & Vegetable, Chili promotes gut health.

Fiber in Hearty Red Bean & Vegetable, Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hearty Red Bean & Vegetable, Chili lowers the risk of colon cancer.

A high-fiber diet from Hearty Red Bean & Vegetable, Chili is linked to a reduced risk of colon cancer.

Fiber in Hearty Red Bean & Vegetable, Chili improves skin health.

Fiber in Hearty Red Bean & Vegetable, Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hearty Red Bean & Vegetable, Chili helps lower blood pressure.

Adequate fiber in Hearty Red Bean & Vegetable, Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hearty Red Bean & Vegetable, Chili boosts immune function.

Fiber in Hearty Red Bean & Vegetable, Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hearty Red Bean & Vegetable, Chili reduces the risk of type 2 diabetes.

Fiber in Hearty Red Bean & Vegetable, Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Hearty Red Bean & Vegetable, Chili boosts the immune system

Vitamin D in Hearty Red Bean & Vegetable, Chili enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Hearty Red Bean & Vegetable, Chili improves muscle function

Vitamin D in Hearty Red Bean & Vegetable, Chili is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Hearty Red Bean & Vegetable, Chili promotes cardiovascular health

Vitamin D in Hearty Red Bean & Vegetable, Chili may help regulate blood pressure and support overall heart health.

Vitamin D in Hearty Red Bean & Vegetable, Chili reduces the risk of certain diseases

Adequate levels of Vitamin D in Hearty Red Bean & Vegetable, Chili are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Hearty Red Bean & Vegetable, Chili supports mental health

Vitamin D in Hearty Red Bean & Vegetable, Chili deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Hearty Red Bean & Vegetable, Chili aids in weight management

Studies suggest Vitamin D in Hearty Red Bean & Vegetable, Chili may help regulate body weight and reduce fat accumulation.

Vitamin D in Hearty Red Bean & Vegetable, Chili improves insulin sensitivity

Vitamin D in Hearty Red Bean & Vegetable, Chili plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Hearty Red Bean & Vegetable, Chili supports prenatal health

Vitamin D in Hearty Red Bean & Vegetable, Chili is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Hearty Red Bean & Vegetable, Chili supports bone health.

Calcium in Hearty Red Bean & Vegetable, Chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hearty Red Bean & Vegetable, Chili supports muscle function.

Calcium in Hearty Red Bean & Vegetable, Chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hearty Red Bean & Vegetable, Chili supports heart health.

Calcium in Hearty Red Bean & Vegetable, Chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hearty Red Bean & Vegetable, Chili supports nerve transmission.

Calcium in Hearty Red Bean & Vegetable, Chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hearty Red Bean & Vegetable, Chili supports blood clotting.

Calcium in Hearty Red Bean & Vegetable, Chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hearty Red Bean & Vegetable, Chili supports hormonal secretion.

Calcium in Hearty Red Bean & Vegetable, Chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hearty Red Bean & Vegetable, Chili supports weight management.

Calcium in Hearty Red Bean & Vegetable, Chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hearty Red Bean & Vegetable, Chili supports dental health.

Calcium in Hearty Red Bean & Vegetable, Chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hearty Red Bean & Vegetable, Chili supports blood pressure regulation.

Calcium in Hearty Red Bean & Vegetable, Chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hearty Red Bean & Vegetable, Chili supports fluid balance.

Maintains Fluid Balance in Hearty Red Bean & Vegetable, Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Red Bean & Vegetable, Chili supports nerve function.

Supports Nerve Function in Hearty Red Bean & Vegetable, Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Red Bean & Vegetable, Chili helps regulate blood pressure.

Regulates Blood Pressure in Hearty Red Bean & Vegetable, Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Red Bean & Vegetable, Chili supports muscle function.

Aids Muscle Function in Hearty Red Bean & Vegetable, Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Red Bean & Vegetable, Chili aids nutrient absorption.

Improves Nutrient Absorption in Hearty Red Bean & Vegetable, Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Red Bean & Vegetable, Chili helps balance pH levels.

Balances pH Levels in Hearty Red Bean & Vegetable, Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Red Bean & Vegetable, Chili supports bone health.

Supports Bone Health in Hearty Red Bean & Vegetable, Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 sachet Hearty Red Bean & Vegetable, Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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