Strawberry Glazed Donut

Golden Donut

Total Energy

290

kcal

44.29

% from carbs

4.29

% from protein

51.43

% from fats

In 71 g

% daily value


Total Fat

16g

24.6%


Saturated

8g

40%


Cholesterol

15mg

5%


Sodium, Na

150mg

6.5%


Potassium, K

30mg

0.6%


Total Carbohydrates

31g

11.3%


Fiber

0.5g

1.8%


Sugars

15g

30%


Protein

3g

6%






Calcium, Ca

40mg


Iron, Fe

1.2mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Glazed Donut

A typical serving 1 each of Strawberry Glazed Donut (71 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Glazed Donut depends on the ingredients and preparation method. On average, one serving 1 each (71 grams) of Strawberry Glazed Donut contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Glazed Donut depends on the ingredients exists in it. On average, 1 each of Strawberry Glazed Donut (about 71 grams) contains approximately 3 grams of protein.

On average, 1 each (about 71 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 71 grams) contains about 31 grams of carbohydrates.

Strawberry Glazed Donut contains approximately 0.5 grams of fiber in 1 each (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 each Strawberry Glazed Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.