Say Cheese! Crispy Whole grain Baked Crackers

Van's Natural Foods

8.76

% from protein

58.39

% from carbs

58.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Say Cheese! Crispy Whole grain Baked Crackers Nutrients FAQs

Nutrients

What is the calorie content of Say Cheese! Crispy Whole grain Baked Crackers?

A typical serving 1 bag (28 grams) of Say Cheese! Crispy Whole grain Baked Crackers contains approximately 140 calories.

You can check the exact calorie content by logging Say Cheese! Crispy Whole grain Baked Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Say Cheese! Crispy Whole grain Baked Crackers have?

The amount of fat in Say Cheese! Crispy Whole grain Baked Crackers depends on the ingredients and preparation method. On average, one serving 1 bag (28 grams) of Say Cheese! Crispy Whole grain Baked Crackers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Say Cheese! Crispy Whole grain Baked Crackers have?

The protein content in Say Cheese! Crispy Whole grain Baked Crackers depends on the ingredients exists in it. On average, 1 bag (28 grams) of Say Cheese! Crispy Whole grain Baked Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Say Cheese! Crispy Whole grain Baked Crackers, Download Nutribit app for healthier you!

How much sugar does a Say Cheese! Crispy Whole grain Baked Crackers have?

On average, 1 bag (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Say Cheese! Crispy Whole grain Baked Crackers.

How Much carbohydrates (carbs) is in Say Cheese! Crispy Whole grain Baked Crackers?

The amount of carbohydrates (carbs) in Say Cheese! Crispy Whole grain Baked Crackers depends on its serving size and preparation. On average, 1 bag (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Say Cheese! Crispy Whole grain Baked Crackers.

How Much Fiber is in Say Cheese! Crispy Whole grain Baked Crackers?

Say Cheese! Crispy Whole grain Baked Crackers contains approximately 2 grams of fiber in 1 bag (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Say Cheese! Crispy Whole grain Baked Crackers for healthier you!

What vitamins and minerals are in a Say Cheese! Crispy Whole grain Baked Crackers?

Vitamins in Say Cheese! Crispy Whole grain Baked Crackers:

  • Vitamin A:Say Cheese! Crispy Whole grain Baked Crackers has 500 IU of Vitamin A.

Say Cheese! Crispy Whole grain Baked Crackers contains following minerals:

  • Say Cheese! Crispy Whole grain Baked Crackers has 52mg of Calcium.
  • Say Cheese! Crispy Whole grain Baked Crackers has 260mg of Sodium, Na.
  • Say Cheese! Crispy Whole grain Baked Crackers has 0.72mg of Iron.

General

Does Say Cheese! Crispy Whole grain Baked Crackers contain caffeine?

Say Cheese! Crispy Whole grain Baked Crackers does not contain any caffeine.

Does Say Cheese! Crispy Whole grain Baked Crackers contain alcohol?

Say Cheese! Crispy Whole grain Baked Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Say Cheese! Crispy Whole grain Baked Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Say Cheese! Crispy Whole grain Baked Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Say Cheese! Crispy Whole grain Baked Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Say Cheese! Crispy Whole grain Baked Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Say Cheese! Crispy Whole grain Baked Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Say Cheese! Crispy Whole grain Baked Crackers for free?

Yes! Since Say Cheese! Crispy Whole grain Baked Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Say Cheese! Crispy Whole grain Baked Crackers with water tracking feature?

Nutribit automatically calculates the water content of Say Cheese! Crispy Whole grain Baked Crackers and adds it to your daily hydration log. Simply log Say Cheese! Crispy Whole grain Baked Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Say Cheese! Crispy Whole grain Baked Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Say Cheese! Crispy Whole grain Baked Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Say Cheese! Crispy Whole grain Baked Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Say Cheese! Crispy Whole grain Baked Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Say Cheese! Crispy Whole grain Baked Crackers

How to burn 140 calories?

The amount of exercise required to burn off 1 bag Say Cheese! Crispy Whole grain Baked Crackers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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