Gluten Free Whole Grain Waffles

Van's

4.37

% from protein

61.2

% from carbs

61.2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 230 mg
10%
Potassium, K 40 mg
0.9%
Total Carbohydrates 14 g
5.1%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.5%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 105 mg
Iron 0.5 mg
Sugars, added 0.3 g

More items Like Gluten Free Whole Grain Waffles

Whole Grain Organic Waffles

Van's

170 kcal
Whole Grain, Organic, Waffles

Van's

170 kcal
Gluten Free Blueberry Waffles

Van's

230 kcal
Gluten Free Waffles, Original

Van's

180 kcal
Mini Waffles, Gluten Free

Van's

210 kcal
Whole Grain Baked Crackers, Gluten Free

Van's

45 kcal
Organic Whole Grain Waffles, Blueberry

Van's

190 kcal
Simply Wholesome Waffles, Whole Grain Organic

Van's

170 kcal
Say Cheese Gluten Free Whole Grain Baked Crackers

Van's

140 kcal
Waffles, Whole Grains

Van's

150 kcal
8 Whole Grains Waffles

Van's

160 kcal
Gluten FreenCranberry Almond Whole Grain Granola Clusters

Van's

130 kcal
Blueberry Walnut, Gluten Free

Van's

130 kcal
Gluten Free Waffle, Original

Van's

210 kcal
Organic Waffles

Van's

170 kcal
Gluten Free Rotini & Red Sauce

Van's

250 kcal
Pepper Jack Cheese Gluten Free

Van's

140 kcal
Ancient Grains Waffles

Van's

210 kcal
Organic Waffles, Original

Van's

160 kcal
Power Grains Waffles

Van's

200 kcal
Waffles, Apple Cinnamon

Van's

200 kcal
Baked Crackers, Whole Grain + Four Seed

Van's

140 kcal
French Toast Sticks, Gluten Free, Cinnamon

Van's

220 kcal

Gluten Free Whole Grain Waffles Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Whole Grain Waffles?

A typical serving 2 waffles (84 grams) of Gluten Free Whole Grain Waffles contains approximately 180 calories.

You can check the exact calorie content by logging Gluten Free Whole Grain Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Whole Grain Waffles have?

The amount of fat in Gluten Free Whole Grain Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (84 grams) of Gluten Free Whole Grain Waffles contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Whole Grain Waffles have?

The protein content in Gluten Free Whole Grain Waffles depends on the ingredients exists in it. On average, 2 waffles (84 grams) of Gluten Free Whole Grain Waffles contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Whole Grain Waffles, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Whole Grain Waffles have?

On average, 2 waffles (84 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Whole Grain Waffles.

How Much carbohydrates (carbs) is in Gluten Free Whole Grain Waffles?

The amount of carbohydrates (carbs) in Gluten Free Whole Grain Waffles depends on its serving size and preparation. On average, 2 waffles (84 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Whole Grain Waffles.

How Much Fiber is in Gluten Free Whole Grain Waffles?

Gluten Free Whole Grain Waffles contains approximately 1 grams of fiber in 2 waffles (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Whole Grain Waffles for healthier you!

What vitamins and minerals are in a Gluten Free Whole Grain Waffles?

Gluten Free Whole Grain Waffles contains following minerals:

  • Gluten Free Whole Grain Waffles has 210mg of Calcium.
  • Gluten Free Whole Grain Waffles has 460mg of Sodium, Na.
  • Gluten Free Whole Grain Waffles has 80mg of Potassium, K.
  • Gluten Free Whole Grain Waffles has 1mg of Iron.

General

Does Gluten Free Whole Grain Waffles contain caffeine?

Gluten Free Whole Grain Waffles does not contain any caffeine.

Does Gluten Free Whole Grain Waffles contain alcohol?

Gluten Free Whole Grain Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Whole Grain Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Whole Grain Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Whole Grain Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Whole Grain Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Whole Grain Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Whole Grain Waffles for free?

Yes! Since Gluten Free Whole Grain Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Whole Grain Waffles with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Whole Grain Waffles and adds it to your daily hydration log. Simply log Gluten Free Whole Grain Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Whole Grain Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Whole Grain Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Whole Grain Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Whole Grain Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Whole Grain Waffles

Calcium in Gluten Free Whole Grain Waffles supports bone health.

Calcium in Gluten Free Whole Grain Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gluten Free Whole Grain Waffles supports muscle function.

Calcium in Gluten Free Whole Grain Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gluten Free Whole Grain Waffles supports heart health.

Calcium in Gluten Free Whole Grain Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gluten Free Whole Grain Waffles supports nerve transmission.

Calcium in Gluten Free Whole Grain Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gluten Free Whole Grain Waffles supports blood clotting.

Calcium in Gluten Free Whole Grain Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gluten Free Whole Grain Waffles supports hormonal secretion.

Calcium in Gluten Free Whole Grain Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gluten Free Whole Grain Waffles supports weight management.

Calcium in Gluten Free Whole Grain Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gluten Free Whole Grain Waffles supports dental health.

Calcium in Gluten Free Whole Grain Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gluten Free Whole Grain Waffles supports blood pressure regulation.

Calcium in Gluten Free Whole Grain Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gluten Free Whole Grain Waffles supports fluid balance.

Maintains Fluid Balance in Gluten Free Whole Grain Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Whole Grain Waffles supports nerve function.

Supports Nerve Function in Gluten Free Whole Grain Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Whole Grain Waffles helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Whole Grain Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Whole Grain Waffles supports muscle function.

Aids Muscle Function in Gluten Free Whole Grain Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Whole Grain Waffles aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Whole Grain Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Whole Grain Waffles helps balance pH levels.

Balances pH Levels in Gluten Free Whole Grain Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Whole Grain Waffles supports bone health.

Supports Bone Health in Gluten Free Whole Grain Waffles helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 waffles Gluten Free Whole Grain Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP