Simply Wholesome Waffles, Whole Grain Organic

Van's

8.21

% from protein

59.49

% from carbs

59.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
85
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 160 mg
7%
Total Carbohydrates 14.5 g
5.3%
Fiber 2.5 g
8.9%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.4 mg

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Simply Wholesome Waffles, Whole Grain Organic Nutrients FAQs

Nutrients

What is the calorie content of Simply Wholesome Waffles, Whole Grain Organic?

A typical serving 2 waffles (76 grams) of Simply Wholesome Waffles, Whole Grain Organic contains approximately 170 calories.

You can check the exact calorie content by logging Simply Wholesome Waffles, Whole Grain Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Wholesome Waffles, Whole Grain Organic have?

The amount of fat in Simply Wholesome Waffles, Whole Grain Organic depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Simply Wholesome Waffles, Whole Grain Organic contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Wholesome Waffles, Whole Grain Organic have?

The protein content in Simply Wholesome Waffles, Whole Grain Organic depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Simply Wholesome Waffles, Whole Grain Organic contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Wholesome Waffles, Whole Grain Organic, Download Nutribit app for healthier you!

How much sugar does a Simply Wholesome Waffles, Whole Grain Organic have?

On average, 2 waffles (76 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Wholesome Waffles, Whole Grain Organic.

How Much carbohydrates (carbs) is in Simply Wholesome Waffles, Whole Grain Organic?

The amount of carbohydrates (carbs) in Simply Wholesome Waffles, Whole Grain Organic depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Wholesome Waffles, Whole Grain Organic.

How Much Fiber is in Simply Wholesome Waffles, Whole Grain Organic?

Simply Wholesome Waffles, Whole Grain Organic contains approximately 5 grams of fiber in 2 waffles (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Wholesome Waffles, Whole Grain Organic for healthier you!

What vitamins and minerals are in a Simply Wholesome Waffles, Whole Grain Organic?

Simply Wholesome Waffles, Whole Grain Organic contains following minerals:

  • Simply Wholesome Waffles, Whole Grain Organic has 26mg of Calcium.
  • Simply Wholesome Waffles, Whole Grain Organic has 320mg of Sodium, Na.
  • Simply Wholesome Waffles, Whole Grain Organic has 0.72mg of Iron.

General

Does Simply Wholesome Waffles, Whole Grain Organic contain caffeine?

Simply Wholesome Waffles, Whole Grain Organic does not contain any caffeine.

Does Simply Wholesome Waffles, Whole Grain Organic contain alcohol?

Simply Wholesome Waffles, Whole Grain Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Wholesome Waffles, Whole Grain Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Wholesome Waffles, Whole Grain Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Wholesome Waffles, Whole Grain Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Wholesome Waffles, Whole Grain Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Wholesome Waffles, Whole Grain Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Wholesome Waffles, Whole Grain Organic for free?

Yes! Since Simply Wholesome Waffles, Whole Grain Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Wholesome Waffles, Whole Grain Organic with water tracking feature?

Nutribit automatically calculates the water content of Simply Wholesome Waffles, Whole Grain Organic and adds it to your daily hydration log. Simply log Simply Wholesome Waffles, Whole Grain Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Wholesome Waffles, Whole Grain Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Wholesome Waffles, Whole Grain Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Wholesome Waffles, Whole Grain Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Wholesome Waffles, Whole Grain Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Wholesome Waffles, Whole Grain Organic

Fiber in Simply Wholesome Waffles, Whole Grain Organic supports digestion.

Fiber in Simply Wholesome Waffles, Whole Grain Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Simply Wholesome Waffles, Whole Grain Organic supports heart health.

Soluble fiber in Simply Wholesome Waffles, Whole Grain Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Simply Wholesome Waffles, Whole Grain Organic aids in weight management.

Fiber-rich foods in Simply Wholesome Waffles, Whole Grain Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Simply Wholesome Waffles, Whole Grain Organic regulates blood sugar.

Fiber in Simply Wholesome Waffles, Whole Grain Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Simply Wholesome Waffles, Whole Grain Organic promotes gut health.

Fiber in Simply Wholesome Waffles, Whole Grain Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Simply Wholesome Waffles, Whole Grain Organic lowers the risk of colon cancer.

A high-fiber diet from Simply Wholesome Waffles, Whole Grain Organic is linked to a reduced risk of colon cancer.

Fiber in Simply Wholesome Waffles, Whole Grain Organic improves skin health.

Fiber in Simply Wholesome Waffles, Whole Grain Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Simply Wholesome Waffles, Whole Grain Organic helps lower blood pressure.

Adequate fiber in Simply Wholesome Waffles, Whole Grain Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Simply Wholesome Waffles, Whole Grain Organic boosts immune function.

Fiber in Simply Wholesome Waffles, Whole Grain Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Simply Wholesome Waffles, Whole Grain Organic reduces the risk of type 2 diabetes.

Fiber in Simply Wholesome Waffles, Whole Grain Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 2 waffles Simply Wholesome Waffles, Whole Grain Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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